• 8 Ingredients
  • 3 cups / ~1 lb / 16 oz cooked be...
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  • 1/3 cup / 1.5 ounces / 45 g toas...
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  • 1/4 cup / 60ml this dressing (or...
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  • 2 cups / big handfuls of chopped...
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  • 2-3 big handfuls of tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds cooked lobster meat, cu...
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  • 1/2 pound bacon, cooked and crum...
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  • 6 ounces gorgonzola cheese, crum...
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  • 1 avocado, cut into 1/2- to 3/4-...
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  • Juice of two lemons
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 150 g soft goat cheese, Soignon...
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  • 1 tsp capers
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  • 1 x spring onion
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  • 1 tsp graines de paradis (Paradi...
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  • 4 slices good smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large yukon gold potatoes peel...
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  • 1 small onion cut crosswise into...
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  • 1 Tbs olive oil
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  • 1/2 tsp salt
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • 4 medium portobello mushrooms (s...
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  • Salt
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  • Black pepper
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  • 22 ounces ricotta cheese (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup all-purpose flour, plus mo...
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  • 2/3 cup whole wheat flour
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  • ¼ teaspoon salt
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  • 1 teaspoon sugar
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  • 9 tablespoons cold butter, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 x Brown rice tortillas– I used...
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  • Olive oil
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  • Sea salt
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  • Parmesan, grated fine with a mic...
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  • Dried basil or Italian Herbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 lemon wedges
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  • 6 slices roasted aubergines from...
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  • 2 thick slices halloumi cheese
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  • 1 tbsp olive oil
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  • ½ tsp dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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  • EVOO, for drizzling
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  • 1 1/2 teaspoons sweet smoked pap...
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  • 1 teaspoon onion powder (1/3 pal...
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  • 1/2 teaspoon garlic powder (eyeb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup unbleached all purpose flour
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  • 1 cup buckwheat flour, I have tr...
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  • 3 large eggs
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  • 1 1/2 cup whole milk
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 4 tortillas wraps
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  • 2 roasted peppers (from a jar is...
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  • handful grated cheddar
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  • 8 small or 4 large slices ham
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 chicken breasts
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  • 1.0 tbsp olive oil
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  • 50.0g soft goat's cheese
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  • handful of fresh sage leaves
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  • 4 rashers streaky bacon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup beans
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  • 2 diced boiled eggs
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  • 1/3 cup shredded cheddar cheese
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  • toothpicks
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  • 2 small basil leaves
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • ¼ cup canola oil
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  • 4 serrano chiles, stemmed, seede...
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  • 1 small white onion, finely chopped
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  • 2 plum tomatoes, cored and finel...
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  • 2 ½ cups ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
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  • 2 large eggplants
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  • Salt and pepper to taste
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  • 16 ounces store-bought marinara...
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  • 3 ounces feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 2 egg yolks
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  • 200.0g mix of shiitake, oyster a...
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  • 16-24 baby onions or shallots
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  • 4.0 tbsp double cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 High fiber wrap or 2 slices hi...
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  • 4 oz Deli turkey (or 1 serving)
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  • 1 tbs Light cream cheese OR 1 L...
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  • 2 tbs artichoke hearts from a c...
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  • 2 tbs Spinach, fresh or frozen
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz light cream cheese (I used...
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  • 3 tbsp mild horseradish cream
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  • 2 tsp milk
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  • 16 slices lean turkey and/or ham
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  • 8 x whole grain tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
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  • 1/3 pound cured chorizo, casings...
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  • 4 plum tomatoes, seeded and chopped
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 c. light sour cream
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  • 1/4 tsp. kosher salt
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  • a few cracks of freshly ground b...
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  • 1/4 tsp. garlic powder
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  • 1/2 tsp. dry basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 High fiber/low carb wrap or fl...
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  • 1/8 cup Pizza sauce (I used the...
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  • 1/4 cup Shredded mozzarella or 1...
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  • 1 tbs Parmesan cheese
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  • 1/2 tsp Italian blend or pizza s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large whole wheat flour tortilla
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  • 2 tablespoons cream cheese
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  • 2 or 3 slices roasted turkey
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  • a few thin slices of red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all