• 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium beef broth
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  • 1/2 cup water (or additional bee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound dry tortellini
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  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 2 tablespoons fresh minced garlic
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  • 1 pound lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic clove, minced
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 large carrots, finely chopped
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  • 2 medium zucchini, diced
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  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 28 oz whole tomatoes
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 1/2 tsp dried basil
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  • 2-3 x cloves of garlic, sliced i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 x small onion
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  • 2 x cloves garlic
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  • 1 tbsp butter
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  • 5 cup Vegetable Broth
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  • 9 oz Package of tortellini
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 big tomatoes
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  • 1 small onion
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  • 2 garlic cloves
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  • 1 tbsp oil
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  • 1 tbsp basil oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz chicken broth or stock
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  • 1 cup cooked tortellini
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  • 1/2 cup Frozen peas
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  • 1/2 cup Frozen Corn
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  • 1/4-1/2 tsp garlic powder (to ta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 tablespoons butter
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  • 6 cloves garlic, smashed
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  • 1/2 teaspoon ground sage
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  • 1 teaspoon salt
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  • 1/8 teaspoon fresh-ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 garlic cloves, crushed
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  • 3 large bunches fresh baby spinach
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  • 1 bell pepper, chopped or sliced
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  • 1 can artichoke hearts in water,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried oregano leaves
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  • 1/2 teaspoon dried rosemary leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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  • 2 tomatoes, diced
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  • 1 carrot, diced
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  • -- Zest and juice of 1 lemon
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  • 1/2 pound of your favorite torte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces refrigerated spinach to...
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  • 1 (15-ounce) can no-salt-added k...
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  • 2 tablespoons chopped green onions
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  • 1/2 cup fat-free roasted garlic...
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  • Curly leaf lettuce leaves (optio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 (9-ounce) containers portobell...
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  • 1 tablespoon extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 1/4 pounds Swiss chard, chopped
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Cooked tortellini
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  • 1 cup raw or thawed,cooked Shrimp
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  • 10 stalks Asparagus
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  • 1/2 Red Bell Pepper
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 1/2 large sweet red pepper, chopped
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  • 1/2 cup diced baby carrots
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  • 4 cups reduced-sodium chicken broth
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  • 1/4 tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkg. (9 oz.) refrigerated spin...
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  • 2 cups fresh broccoli florets
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  • 1 cup fresh baby carrots
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  • 3 Tbsp. olive oil, divided
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  • 2 cups sliced fresh mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 14 ounce(s) cans vegetable or...
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  • 1 teaspoon(s) chopped fresh rose...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 9 ounce(s) fresh or frozen torte...
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  • 2 large carrots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 14 ounce(s) cans vegetable or...
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    +
  • 1 teaspoon(s) chopped fresh rose...
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    +
  • 2 tablespoon(s) extra-virgin oli...
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    +
  • 9 ounce(s) fresh or frozen torte...
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  • 2 large carrots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoon(s) Lemon zest
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  • 3 tablespoon(s) Lemon juice
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  • 1 teaspoon(s) dijon mustard
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  • 1/4 teaspoon(s) salt
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  • 1/2 teaspoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 6 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • • 2 cloves minced garlic
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  • • 1/2 cup diced red onion
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  • • 3/4 cup sliced mushrooms
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  • • 3 tbsp olive oil
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  • • 1/2 cup chicken stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (9 oz) refrigerated sa...
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  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, finely chopped
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  • 1 pint (2 cups) cherry tomatoes
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  • 1 green onion, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • • 3 T. Extra Virgin Olive Oil, d...
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  • • 1 C. Onions, chopped
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  • • 2 garlic Cloves, minced
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    +
  • • 1/2 C. Green Bell Pepper, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 (14 ounce) can unsweetened coc...
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  • 1 tablespoon fresh basil , snipped
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  • 1 garlic clove , minced
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  • 1 (14 1/2 ounce) can reduced-sod...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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