• 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces spinach and/or cheese...
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  • 1/2 pound bulk sweet italian sau...
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  • 1 red bell pepper, thinly sliced
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  • 6 scallions, cut into 1/2" lengths
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 package (8 ounces) refrigerate...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped scallions
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  • 2 cloves garlic, minced
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  • 1/2 cup coarsely chopped pistachios
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound fresh crab meat
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  • 4 scallions, thinly sliced, plus...
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  • 1/4 cup basic tomato sauce
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  • 1 recipe basic pasta, rolled out...
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  • 6 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces spinach and/or cheese...
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  • 1/2 pound bulk sweet italian sau...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 6 scallions, cut into 1/2" lengths
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fresh jalape
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  • Garnish: chopped cilantro
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  • 1 Tbsp olive oil
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  • 1/2 tsp salt
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (8 ounces) refrigerate...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped scallions
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  • 2 cloves garlic, minced
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  • 1/2 cup coarsely chopped pistachios
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 C water
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  • 2 individual packets very low so...
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  • 1 pkg (9 oz) fresh portobello mu...
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  • 2 chopped scallions
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  • 1/4 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 slices Oscar Mayer lower-salt...
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  • 2 cups small red potatoes, cut i...
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  • 1 cup frozen pepper stir fry mix...
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  • 1 can (12 oz.) fat-free evaporat...
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  • Salt & pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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  • 2 scallions, white and light-gre...
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  • Kernels from 1 ear of corn (abou...
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  • 1/4 cup low-fat buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 C water
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    +
  • 2 individual packets very low so...
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    +
  • 1 pkg (9 oz) fresh portobello mu...
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  • 2 chopped scallions
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  • 1/4 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup freshly grated Parmigian...
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  • 4 extra-large eggs
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 extra-large eggs, beaten
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grated Parmigiano-Reggia...
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  • 4 cups good chicken broth
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 eggs
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  • 1 recipe basic pasta, recipe fol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 scallions, thinly sliced plus...
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  • 1 pound fresh crab meat
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  • 1 recipe basic pasta, rolled out...
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  • 6 tablespoons butter
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  • 1 tablespoon poppy seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 medium tomato , Diced
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  • 1 (8 ounce) package tortellini (...
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  • 1/2 cup shredded romano cheese
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  • 1/4 cup chopped black olives
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  • 3/4 cup gorgonzola
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 (12 ounce) jar roasted red pep...
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  • 1 (20 ounce) package cheese tort...
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  • 2 cups cooked chicken
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  • 1/4 cup chopped fresh basil
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  • 1 cup reduced-fat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large red bell peppers
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  • 1 pound cheese tortellini, fresh...
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  • 4 scallions (green onions), whit...
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 42 Ingredients
  • 1 ham bone, halved
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  • 1/2 cup shelled fava beans
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  • Salt and pepper
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  • 1 cup shelled fresh peas
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  • 1 1/2 pounds beef shank
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all