• 12 Ingredients
  • 1 pound fresh tortelloni (or tor...
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  • 8 ounces fresh mozzarella
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  • A few large basil leaves
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  • 4 cups pink tomato sauce (see re...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 2 teaspoons olive oil
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  • 2 teaspoons bottled minced garlic
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  • 1/2 to 3/4 teaspoon crushed red...
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  • 2 cups cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 1 pound chicken tortellini
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  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • 2 (32-oz.) containers chicken broth
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 4 clove garlic, finely chopped
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  • 2 (2-oz) cans crushed tomatoes
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  • 5 fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1 medium onion , chopped
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  • a pinch chilli flakes
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  • 1 medium carrot , peeled and cut...
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  • 1 courgette , cut into large dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic clove, minced
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups chicken broth (one 48-oz...
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  • 4 cloves garlic
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  • 1 shallot
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  • 1 Tbsp olive oil
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 4 cloves garlic
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  • 1 (28 oz.) can tomato sauce
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  • 1 (28 oz.) can crushed or diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (49 1/2 ounces) Swanson® N...
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  • 1/4 teaspoon Italian seasoning,...
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  • 1/4 teaspoon garlic powder
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  • 2 medium carrots, peeled and sli...
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  • 1 can (about 14 ounces) whole pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 carrots, sliced (about 2 cups)
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  • 1 large onion, chopped (about 1...
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  • 2 stalks celery, sliced (about 1...
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 garlic cloves, crushed
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  • 3 large bunches fresh baby spinach
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  • 1 bell pepper, chopped or sliced
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  • 1 can artichoke hearts in water,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 2 1/2 cups canned crushed tomato...
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fresh jalape
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  • Garnish: chopped cilantro
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  • 1 Tbsp olive oil
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  • 1/2 tsp salt
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 6 garlic cloves, sliced
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  • 1 pound fresh mushrooms, sliced
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (10-oz.) package refrigerated...
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  • 2 tablespoons dry white wine
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  • 1/4 teaspoon dried crushed red p...
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  • 1 pound fresh asparagus
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  • 1 (20-oz.) package refrigerated...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/4 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (28-ounce) can crushed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (9-ounce) packages fresh chick...
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  • 2 teaspoons olive oil
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  • 4 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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    +
  • 3/4 cup chopped onion (about 1 s...
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  • 1 teaspoon minced garlic (about...
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  • 1 (28-ounce) can crushed tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper
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  • 1 (9-ounce) package fresh three-...
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  • 1 (5-ounce) bag fresh arugula or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 9-oz. pkg. fresh cheese tortel...
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  • 2 Tbs. finely chopped oil-packed...
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  • 4 shallots, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 tsp. crushed red pepper, or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 9-ounce packages fresh cheese...
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    +
  • 2 to 3 tablespoons oil-packed su...
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    +
  • 4 medium shallots
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    +
  • 4 medium cloves garlic
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    +
  • 4 bunches watercress or 8 cups a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet Italian turkey sausage l...
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  • 1 can(s) (28 oz.) crushed tomato...
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    +
  • 1 package(s) (9 oz.) frozen cut...
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    +
  • 1 large onion chopped
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    +
  • 1/2 teaspoon(s) Italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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