• 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 6 Tbs. extra-virgin olive oil
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  • 1/2 cup Kalamata olives, pitted...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup crumbled feta (about 4-1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 Tablespoon honey (or some sort...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried Italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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  • 1 cup cherry tomatoes, quartered
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  • 1 jar artichoke hearts – not the...
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  • 1/3 cup pitted small cured black...
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  • 1 large handful fresh green bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (9-ounce) packages refrigerate...
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup Caesar salad dressing
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  • 3 ounces salami, sliced
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  • 1 (2 1/4-ounce) can sliced ripe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • ¼ cup pre-shredded Parmesan cheese
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  • 1 teaspoon capers , drained
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  • Salt (optional), for cooking the...
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  • 1 pint (2 cups) grape or cherr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Eight 6 inch wooden skewers
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  • 4 ounces, about 16 each, pearl w...
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  • 1 14 ounce can artichoke hearts,...
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  • 12 ounces medium large shrimp, p...
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    +
  • 12 refrigerated spinach and chee...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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    +
  • 1/4 pound asparagus spears, trimmed
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    +
  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olives - I used Kalamata Olives...
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  • Gypsy Salami
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  • artichoke Hearts, Pickled
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    +
  • Cherry Tomatoes
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    +
  • Cheese - I used chunks of Chedda...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds fresh or frozen ricotta...
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  • Salt
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    +
  • 2 tablespoons butter
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  • 2 cloves garlic, finely chopped...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 garlic cloves, crushed
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    +
  • 3 large bunches fresh baby spinach
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    +
  • 1 bell pepper, chopped or sliced
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    +
  • 1 can artichoke hearts in water,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (9-oz.) packages refrigerated...
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    +
  • 1 cup whipping cream
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    +
  • 1/2 cup (2 oz.) freshly grated P...
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    +
  • 3 strips prosciutto, chopped
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    +
  • 3 marinated artichoke hearts, sl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons lemon juice
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    +
  • 3/4 pound precooked shrimp, peel...
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    +
  • 1 cup loosely packed mixed herbs...
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    +
  • 1 (1 pound 6 ounce) package chee...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup(s) Italian salad dressing
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 1 cup(s) packed fresh basil leaves
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    +
  • 2 tablespoon(s) grated Parmesan...
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    +
  • 2 tablespoon(s) chopped walnuts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 2 shallots, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (32-ounce) container fat-free,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3/4 pound thinly sliced Italian...
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  • 3/4 pound assorted cheeses
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    +
  • 3/4 pound assorted olives, drained
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    +
  • Marinated tortellini
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    +
  • 1 (7-ounce) jar roasted sweet re...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 9-ounce package refrigerated...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless sirloin steak,...
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    +
  • 1 zucchini, peeled and cut into...
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    +
  • One 7 1/2-ounce jar marinated ar...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • BASIC tortellini SOUP
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    +
  • 1 cup diced roasted skinless bon...
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (7-ounce) package fresh baby s...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
    -
    +
  • 1 (12-ounce) jar pepperoncini pe...
    -
    +
  • 1 (16-ounce) package fresh brocc...
    -
    +
  • 1 (16-ounce) package fresh baby...
    -
    +
  • 1 (14-ounce) can quartered artic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • fresh grated parmesan cheese
    -
    +
  • 1 (6 ounce) jar artichoke hearts...
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1/4 cup prepared basil pesto
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    +
  • 1 small red bell pepper , julienned
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1 (8 ounce) jar basil pesto
    -
    +
  • 1/4 cup parmesan cheese , the ki...
    -
    +
  • 12 ounces mozzarella cheese , cubed
    -
    +
  • 1 (20 ounce) package cheese-fill...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 uncooked refrigerated or drie...
    -
    +
  • 1/4 cup drained roasted red bell...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 3 tablespoons Italian dressing
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    +
  • 4-ounce piece salami, cut into t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons Lemon juice
    -
    +
  • 1 tablespoon Rinsed drained ca...
    -
    +
  • 1/4 teaspoon Sugar
    -
    +
  • 1/4 teaspoon Ground black pepper
    -
    +
  • 1/2 pound Shrimp, cooked, peele...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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