• 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
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  • Kosher salt and freshly ground b...
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  • 6 oz. frozen small cheese tortel...
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  • 1/2 small lemon, cut into two we...
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  • 1-1/2 cups homemade or low-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10-ounce) container fresh che...
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  • 1/2 cup walnuts
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  • 1/2 cup dried Mission figs, stem...
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  • 4 slices prosciutto
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  • 5 ounces salad greens (about 5 b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 20-oz. package Mixed Cheese To...
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  • 1/2 medium red onion, thinly sliced
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  • 1 pint cherry tomatoes, halved
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  • 1/2 medium cucumber, seeded and...
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  • 1 c. whole, large pitted black o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup very thinly sliced red oni...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 red bell pepper, diced
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  • 4 ounces Genoa salami, sliced in...
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  • 1/3 cup good-quality red wine vi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 ounces cream cheese, at room t...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 small garlic clove, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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  • 1 cup cherry tomatoes, quartered
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  • 1 jar artichoke hearts – not the...
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  • 1/3 cup pitted small cured black...
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  • 1 large handful fresh green bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large carrots, finely chopped
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  • 2 medium zucchini, diced
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    +
  • 2 14-ounce cans vegetable broth
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon chopped fresh basil...
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  • ¼ cup pre-shredded Parmesan cheese
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  • 1 teaspoon capers , drained
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  • Salt (optional), for cooking the...
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  • 1 pint (2 cups) grape or cherr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package fresh spinac...
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  • 2 teaspoons unsalted butter
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    +
  • 1/2 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 teaspoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 oz fresh (refrigerated) cheese...
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  • 3/4 lb white asparagus, cut into...
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  • 3/4 lb asparagus, cut into bite...
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  • 1/2 cup fresh or frozen peas
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons stick Land O Lakes...
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  • 6 cups fresh vegetables, cut int...
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  • 4 teaspoons chopped fresh garlic
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  • 2 teaspoons Italian seasoning
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  • 1 (9-ounce) package refrigerated...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces fresh salmon fillet, sk...
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  • Salt and pepper
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  • 1 pound fresh cheese tortellini
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  • 3/4 cup light mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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    +
  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 garlic cloves, crushed
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    +
  • 3 large bunches fresh baby spinach
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    +
  • 1 bell pepper, chopped or sliced
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    +
  • 1 can artichoke hearts in water,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 16-ounce package(s) frozen che...
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  • 2 cup(s) julienned carrots
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  • 3 1/2 cup(s) broccoli florets
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    +
  • 1 to 2 tablespoon(s) chopped gre...
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  • 1/2 cup(s) olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Barilla Three Cheese T...
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  • 2 tbsp extra virgin olive oil
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    +
  • 1/2 cup onion, finely chopped
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    +
  • 2 cup zucchini, diced
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    +
  • 1 cup roasted red peppers, thinl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (9-ounce) packages fresh three...
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  • Cooking spray
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 4 cups zucchini, halved and thin...
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    +
  • 2 cups chopped plum tomato (abou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ounces refrigerated spinach to...
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    +
  • 1 (15-ounce) can no-salt-added k...
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1/2 cup fat-free roasted garlic...
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    +
  • Curly leaf lettuce leaves (optio...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package (9 ounces) refrigerate...
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    +
  • 2 cups trimmed sugar snap peas
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    +
  • 2 cups baby carrots
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    +
  • 2 cups broccoli florets
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    +
  • 2 tablespoons pesto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup diced zucchini
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 1/4 cup fat-free Italian dressing
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 teaspoons spicy brown or Dijon...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (7-ounce) package cheese torte...
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    +
  • 1 cup grape or cherry tomatoes,...
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    +
  • 1/4 cup reduced-calorie Caesar d...
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    +
  • 3 tablespoons chopped fresh oregano
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  • 1/2 teaspoon pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoon(s) Lemon zest
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    +
  • 3 tablespoon(s) Lemon juice
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    +
  • 1 teaspoon(s) dijon mustard
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    +
  • 1/4 teaspoon(s) salt
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  • 1/2 teaspoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all