• 7 Ingredients
  • 4 small zucchini, cut in half le...
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  • 2 skinned and boned chicken brea...
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  • 1 tablespoon freshly ground Ital...
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  • 1 (19-oz.) package frozen cheese...
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  • 1 (7-oz.) container refrigerated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup reduced sodium chicken broth
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  • 3 medium chicken breasts
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  • 32 ounces reduced sodium chicken...
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  • 8 ounces low-fat cream cheese, s...
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  • 1 pound tortellini, dry or fresh
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 small rotisserie chicken
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  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (19 oz) bag frozen cheese tort...
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  • 12 oz precooked or leftover chicken
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  • 2 cups cherry tomatoes
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  • ¼ cup basil pesto
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
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  • 1 cup tightly packed flat-leaf p...
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  • ¼ cup fresh sage leaves
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  • 1 clove garlic, smashed
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  • ⅓ to ½ cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 1/2 cup olive oil
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 cup onion
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  • 2 x small-ish leeks
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  • 1 1/2 tsp Italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil
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  • 1 cup chopped carrot
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  • 1 cup chopped sweet onion
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  • 1 lb. chicken sausage [or sweet...
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  • 1/4 cup dry red wine [or chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (9 oz.) refrigerated port...
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  • 2 cups broccoli florets
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 pkg. (10 oz.) refrigerated Alf...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup(s) fresh broccoli florets
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  • 1 cup(s) refrigerated cheese tor...
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  • 1 cup(s) cubed cooked chicken
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  • 1 cup(s) Alfredo sauce
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  • Dash seasoned salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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  • 4 (4-oz.) chicken breast cutlets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3/4 cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (9 oz.) DI GIORNO Mozzare...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1/2 cup DI GIORNO Basil Pesto sauce
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  • 2 cups chopped mixed fresh veget...
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  • 1/2 cup chopped tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large bunches fresh basil (abo...
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  • 2/3 cup olive oil
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  • 2/3 cup grated Parmesan cheese
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  • 4 garlic cloves
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  • 2 tablespoons pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (20-oz.) package refrigerated...
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  • 1 pound fresh asparagus
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  • 1/4 cup chopped green onions (ab...
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  • 2 tablespoons olive oil
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    +
  • 1 medium-size red bell pepper, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups frozen cheese tortellini
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    +
  • 1/2 pound boneless skinless chic...
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  • 1 tablespoon canola oil
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  • 1 cup meatless spaghetti sauce
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  • 1/2 cup shredded part-skim mozza...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkg. (9 oz.) refrigerated spin...
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  • 2 cups fresh broccoli florets
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    +
  • 1 cup fresh baby carrots
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • 2 cups sliced fresh mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup (50 mL) all-purpose flour
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    +
  • 1/2 tsp (2 mL) salt
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    +
  • 1/4 tsp (1 mL) pepper
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  • 3 cups (750 mL) milk
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    +
  • 1/2 cup (125 mL) chicken stock o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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    +
  • 2 cups cooked chickens
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    +
  • 1 cup cooked shrimp
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    +
  • 1 pkg tortellini
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    +
  • 1/2 cup pesto sauce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • fresh grated parmesan cheese
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    +
  • 1 (6 ounce) jar artichoke hearts...
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1 small red bell pepper , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 packages (9 ounces each) refri...
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    +
  • 1 tablespoon margarine or butter
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    +
  • 3 cups chopped portabella or shi...
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    +
  • 2 teaspoons chopped fresh or 3/4...
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    +
  • 1 container (10 ounces) refriger...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (9-oz.) pkg. refrigerated chee...
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    +
  • 2 cups Green Giant Select® Froze...
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    +
  • 1/3 cup drained roasted red bell...
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    +
  • 1 (10-oz.) container refrigerate...
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    +
  • 1 (6-oz.) pkg. refrigerated gril...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint cherry tomatoes , halved
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    +
  • 1 cup mayonnaise
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    +
  • 1 (10 ounce) envelope pesto sauc...
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  • 1 lb chicken , boiled and cubed
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    +
  • 1 cup walnuts , chopped into pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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