• 8 Ingredients
  • 3/4 cup scooped whole wheat past...
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  • 1/4 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon fine sea salt
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  • 1/2 cup (112 g) nondairy butter
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 5 Ingredients
  • 1 oil-packed piquillo pepper (dr...
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  • 1 oil-packed Spanish sardine (dr...
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  • 1 whole-wheat Wasa cracker
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  • A few baby arugula leaves
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  • 1/4 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups / 5 1/2 oz / 160 g wh...
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  • 2 1/4 cups / 10 1/2 oz / 295 g u...
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  • 1/2 cup / 3 1/2 oz / 100 g firml...
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  • 3/4 teaspoon fine grain sea salt
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 sticks unsalted butter, so...
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  • 1 cup granulated sugar
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  • 1 cup dark brown sugar
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  • 2 tablespoons molasses
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  • 1 tablespoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Heaping Cups Chopped Apples, F...
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  • 3/4 cup whole wheat pastry flour
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  • 1 cup Almond Meal
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  • 1/2 cup Oatmeal
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  • 1 tbsp Baking Powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 oz 1/3 less fat cream cheese (...
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  • 3 tbsp plain fat free yogurt
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  • 3 tbsp honey
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  • 1 tbsp fat-free milk
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  • 1/2 cup white whole wheat
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 3 tablespoons turbinado (raw can...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces Baked Bacon
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  • 2 large Eggs, prepared "Over Easy"
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  • 2 large Eggs for batter, whisked
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  • pinch of Sea Salt
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  • splash of Half & Half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups flour (I like 1 cup whole...
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  • ¾ teaspoon fine sea salt
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  • 1 Tablespoon aluminum-free bakin...
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  • 3 Tablespoons granulated sugar +...
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  • ½ cup (1 stick) unsalted butter,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet potato, peeled and chopped
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  • 1 1/2 cups broccoli florets, cho...
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  • 1/2 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat pastry flour
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  • 3/4 cup raw sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 2 eggs, well beaten
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 3 heads garlic
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  • 4 tablespoons olive oil, divided...
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  • 1 ½ teaspoons salt, plus a pinch...
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  • 4 links Spicy Italian Chicken sa...
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  • 1 small onion, diced small
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp coconut oil
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  • 8 fresh sage leaves, chopped
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  • 2 garlic cloves, minced
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  • 1 shallot, diced
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  • 1 medium butternut squash, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt
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  • 12 ounces whole-wheat penne
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  • 1 28-ounce can crushed tomatoes
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  • 1 tablespoon unsalted butter
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, topped trimmed, d...
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  • 1 butternut squash, peeled and c...
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  • 2 cups veggie broth
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  • 1 package whole-wheat rigatoni
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  • 2 cups kale, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 to 2½ cups quartered strawberries
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  • 3 tablespoons ground roasted pis...
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  • 1 tablespoon maple syrup, plus e...
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  • 2 teaspoons lemon juice
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  • ⅛ teaspoon cardamom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 eggs, preferably pastured and/...
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  • 2 teaspoons pure vanilla extract
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  • ¼ cup honey plus 1 teaspoon, div...
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  • ½ cup whole-wheat flour (I used...
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/4 cups whole wheat flour, pl...
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  • 1/3 cup sesame seeds, toasted
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  • 1/2 tsp coarse salt
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  • 1/4 cup extra-virgin olive oil
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  • 1 tsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • ¾ cup old-fashioned oats
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  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking soda
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  • ½ teaspoon salt
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  • ½ cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all