• 9 Ingredients
  • 4 medium size potatoes (boiled,...
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  • 2 cups yogurt (room temperature)
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  • 2 cups water
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  • 1 tsp cumin seeds
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  • 1 tsp red pepper flakes (a littl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp of coriander seeds
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  • 2 tsp of cumin seeds
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  • 6 cloves of garlic, peeled
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  • 1 onion, peeled and roughly chopped
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  • 2 tbsp of roughly chopped ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1/3 cup dried lentils (or substi...
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  • 1/4 cup + 2 tsp grapeseed oil, d...
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  • 1 garlic clove, minced
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  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces linguisa (Portuguese),...
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 1 red bell pepper (8 oz.), rinse...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 39 Ingredients
  • Easy Ethereal Popovers
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  • 1 tablespoon unsalted butter, pl...
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  • 2 large eggs
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  • 1 cup flour
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  • 1/2 teaspoon salt
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  • Show all (39)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • Ingredients FOR THE MEAT SAUCE
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  • 500.0g minced beef or lamb
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  • 400.0g can chopped tomatoes
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  • 50.0g butter
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  • large potato , peeled and choppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 16-oz jar hot yellow chili pep...
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  • 8 Tbsp. pickling spice
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  • 3 cups white vinegar
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  • 3 cups water
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  • 3 Tbsp. sugar
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cup summer squash
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  • ½ cup yellow onion
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  • ¼ cup carrot
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  • 1 clove garlic
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  • 1 cup potatoes, diced into cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Mutton 500 gms or Chicken 1/2 Kg
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  • Onion-1 (large or 2 medium)
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  • Green chilly- 3-4
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  • Ginger - small piece about half...
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  • Curry leaves- a few about 5-6
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chicken wings, tips removed- 1 k...
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  • Thick curd- : 3/4 cup ( In the o...
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  • Ginger paste :1/2 tbsp
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  • Garlic paste: 1/2 tbsp
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  • turmeric powder: 1/2 tsp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped cilantro
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  • 2 small onions , finely sliced
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  • ¾ cup vegetable broth
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  • 2 tablespoons peanut or vegetab...
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  • 2 teaspoons grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
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  • 3 teaspoons minced garlic
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  • 3 teaspoons olive oil (preferabl...
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  • 1 cup basmati rice
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup rice flour (see notes)
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  • 1/4 cup cornstarch
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  • 1/2 teaspoon ground dried turmeric
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  • 1/4 cup canned coconut milk
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  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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  • 4 ounces buckwheat noodles
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  • 6 cups Water
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  • 1 tsp Dried Oregano
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  • 1 tsp dried cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons peanut oil
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  • 1 large onion, chopped
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  • 2 jalapeño chilies, seeded but n...
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups chopped onions
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  • 4 large garlic cloves, minced
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  • 1 1/2 teaspoons garam masala
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  • 1 1/2 teaspoons curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups cauliflower florets, broken
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  • 1/2 x ripe avocado, mashed
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  • 3/4 cup egg substitute
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  • 4 x Fresh basil leaves
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  • 1/4 cup Sweet Onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 teaspoon olive oil
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  • 1 large onion, chopped, 1 1/2 cups
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small sweet onion, diced
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  • 4 small mushrooms, thinly sliced
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  • 1 1/2 teaspoons light or dark se...
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  • Pinch of fine sea salt to taste
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  • Black pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups chicken broth
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  • 1/4 cup milk
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  • 2-3 Tbsp. margarine or butter
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  • Salt to taste
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  • 1/2- 1 tsp. black pepper (necess...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all