• 11 Ingredients
  • 2 x eggs
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    +
  • 4 slices bacon , cut into 1 inch...
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    +
  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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    +
  • 3 tbs red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Arborio rice
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    +
  • 2 ½ cups homemade or good qualit...
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  • Juice of 1 orange
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  • 70 g (2.5 oz) almonds, roughly c...
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  • 1/3 cup vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
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    +
  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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    +
  • 1/2 cup chopped spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups flour
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    +
  • ½ cup freshly grated Parmesan ch...
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  • 1 Tbsp baking powder
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  • ½ tsp kosher salt
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    +
  • ¼ tsp freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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    +
  • 2 tbsp seasoned whole wheat brea...
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    +
  • 2 tbsp grated parmesan cheese (P...
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    +
  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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    +
  • 1 heaping cup Parmesan cheese, p...
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    +
  • 1 10 ounce package frozen spinac...
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    +
  • 1/2 cup fresh or canned artichok...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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    +
  • 2 cups water
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    +
  • 2 ” piece ginger, peeled and sliced
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    +
  • 2 stalks lemongrass, tender inne...
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    +
  • Handful of kaffir lime leaves (a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp extra-virgin olive oil, d...
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  • 10 oz baby spinach
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    +
  • 1 (8-oz) package sliced cremini...
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    +
  • Kosher salt
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    +
  • 8 oz fresh (raw) hot Italian tur...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup Fully cooked turkey (o...
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  • 1 (10 oz) Package chopped frozen...
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    +
  • 1 small Onion, finely chopped
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    +
  • 1 (4 oz) can Green chilies, drained
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    +
  • 1/2 cup Grated mozzarella cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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    +
  • 1 (1-lb) box whole-grain penne p...
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    +
  • 2 cups low-fat milk
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    +
  • 3 Tbsp unsalted butter
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    +
  • ½ onion, finely chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 4 medium portobello mushrooms (s...
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 22 ounces ricotta cheese (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 to 4 cups raw baby spinach, wa...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 or 2 x large waxy potatoes, ve...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound grass-fed sirloin (top l...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 large garlic clove, minced
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    +
  • Pinch of red pepper flakes
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    +
  • 1/2 cup diced red onion
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x eggs
    -
    +
  • 4 slices bacon , cut into 1 inch...
    -
    +
  • 4 ounces mushrooms , sliced
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    +
  • 3 tbs red wine vinegar
    -
    +
  • 1 tsp sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup Greek yogurt
    -
    +
  • 1/2 tablespoon minced ginger
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    +
  • 1/2 small serrano chile, seeded
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    +
  • 1/2 cup cilantro, plus more for...
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    +
  • 1/4 cup green onion tops
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
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    +
  • 1 1/4-inch-thick slice eggplant
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    +
  • 1/4 cup chopped portobello mushr...
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    +
  • 1/4 cup thawed frozen spinach
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    +
  • 2 tbsp shredded part-skim mozzar...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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    +
  • 1/4 cup coconut milk
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    +
  • 1 cup frozen blueberries
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    +
  • 1 cup frozen peaches, mango, or...
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    +
  • 1 ripe banana
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50 g of butter
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    +
  • 50 g of flour
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    +
  • 600 ml of skimmed milk
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    +
  • 1 bay leaf
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    +
  • 1 sprig of fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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    +
  • 14 dry whole wheat lasagna noodles
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    +
  • 1 (12-oz) package frozen chopped...
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    +
  • 3 cup all-natural fat-free ricot...
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    +
  • 3 large egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup roasted peanuts
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    +
  • 4-6 dried red chilies
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    +
  • juice of 1 lemon
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    +
  • 2 cloves garlic, minced
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe Ann’s Spaghetti Sauce
    -
    +
  • 1 (16-ounce) package no-boil las...
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    +
  • 32 ounces part-skim ricotta cheese
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    +
  • 1/4 cup grated Parmesan cheese +...
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    +
  • 10 ounces fresh baby spinach or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.5 ounces goat cheese
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    +
  • 1.5 ounces whole-milk ricotta
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    +
  • (or 3 ounces of either goat chee...
    -
    +
  • 2 cloves garlic, peeled with roo...
    -
    +
  • 1 Tablespoon extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 2 handfuls of baby turnips or ra...
    -
    +
  • freshly grated horseradish
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    +
  • 2 handfuls of broad beans
    -
    +
  • 2 handfuls of new potatoes scrubbed
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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    +
  • 1 cup Cooked ground chicken or c...
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    +
  • 1 cup Low fat cottage cheese, bl...
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    +
  • 1 cup Frozen chopped spinach, th...
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    +
  • 1/2 cup Parmesan, separated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all