• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons maple...
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  • 1 cup non-hydrogenated vegetable...
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  • 1 cup pecan halves, divided
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  • 1/2 teaspoon salt
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  • 1/2 cup pecan pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb silken tofu (I used one pac...
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  • 1/2 tsp salt (I used a pink salt)
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  • 2/3 cup maple syrup
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  • 1 cup canned pumpkin, unsweetened
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  • 3/4 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 13 ounces silken tofu
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    +
  • 1/2 tsp pink sea salt
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  • 3/4 cup coconut soy creamer (any...
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  • 3 Tbsp virgin coconut oil spread...
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  • 1/4 cup raw cacao powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup organic chocolate soy milk
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  • 10 ounces top quality semi- or b...
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  • 12 ounces silken tofu
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  • 2 tablespoons Kahlua
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  • 1/4 teaspoon almond extract, opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box Mimiccreme Healthy Top
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  • 1 tsp crushed vanilla bean
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  • 1 small ripe banana
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  • 1 Tbsp agar agar (optional)
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    +
  • 3/4 cup maple syrup
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box vegan whipped topping – ch...
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  • 1/4 tsp peppermint extract
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  • 19 ounces silken tofu
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    +
  • 1 tsp peppermint extract
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  • 1 cup agave syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10.5 Ounces Vegan White Chocolat...
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  • 2 Tablespoons Dairy-Free Margari...
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  • 3/4 Cup Champagne, Divided
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  • 1 12-Ounce Package Extra-Firm Si...
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  • 1 Vanilla Bean, Split and Seeds...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cinnamon-Sugar topping, or Decor...
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  • 1 cup sugar
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    +
  • 1/3 cup low-fat firm silken tofu...
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  • Cinnamon-Sugar topping
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  • 3/4 cup whole-wheat flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup silken tofu, drained and c...
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  • 1 apple, such as Gala or Fuji, d...
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  • 1/2 cup granola
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  • 1 Tbs. maple syrup
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  • 1/2 tsp. ground cinnamon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen apple juice concent...
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  • 1 1/2 cups diced fresh strawberries
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    +
  • 1 Tbs. lime juice
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  • 2 Tbs. cornstarch
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    +
  • 2 Tbs. cold water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sugar
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    +
  • Cinnamon-Sugar topping or Decora...
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    +
  • 3/4 cup whole-wheat flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1 large egg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 2 C blueberries (and 1/4 c extra...
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    +
  • 8 oz silken tofu
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    +
  • 1 tbsp maple syrup
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    +
  • 1/2 tsp vanilla extract
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    +
  • 1/2 C mixed nuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb. fettuccine
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    +
  • 2 Tbs. butter or margarine
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    +
  • 3 cloves garlic, crushed
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    +
  • 12 oz. silken tofu
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    +
  • 1/2 cup low-fat milk or soy milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup graham cracker crumbs
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    +
  • 1/4 cup finely chopped blanched...
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    +
  • 3 Tbs. sugar
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    +
  • 2 Tbs. soy margarine or butter
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    +
  • 1 1/2 cups silken tofu (12 oz.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4-1/2 teaspoon salt
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    +
  • 12 ounces firm silken tofu (1 box)
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    +
  • 2 tablespoons parmesan cheese (o...
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    +
  • 1 teaspoon garlic , minced (or t...
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    +
  • 1/2-1 cup fresh basil leaf
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 2 C blueberries (and 1/4 c extra...
    -
    +
  • 8 oz silken tofu
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • 1/2 C mixed nuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 butternut squash
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    +
  • 300 g silken tofu
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    +
  • 400 g wonton wrappers
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    +
  • 2 tbsp maple syrup
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    +
  • 1 tsp sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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