• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons molasses
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  • 1 teaspoon tamari or shoyu
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons peanut butter
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sesame oil
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
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  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Dashi
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  • 2 quarts water
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  • One 3-inch square kombu (sea kelp)
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  • 3/4 cup bonito flakes
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  • Miso Soup
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup black rice (sometimes ca...
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  • 1/2 white onion, diced
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  • 1 teaspoon vegetable oil
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  • 1 cup chicken broth*
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  • 1/2 cup edamame, shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 Teaspoons soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sesame oil
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bunches scallions
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  • 1 lighter-colored beer, like Mod...
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  • 1 egg
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  • 1 cup flour
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  • 1 teaspoon salt, plus some extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces dried somen, or soba no...
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  • 8 ounces shelled edamame
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  • 2 big handfuls salad or micro gr...
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  • scant ½ teaspoon toasted sesame oil
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  • a few tablespoons of ponzu sauce...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 small Japanese eggplants, tops...
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  • sesame oil for brushing
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  • 1/2 cup white miso
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  • 2 tablespoons sugar
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  • 1 tablespoon mirin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
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  • 1 tablespoon cornstarch
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  • Scant 1/3 cup julienne-cut carro...
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  • Scant 1/3 cup julienne-cut Japan...
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  • 3-ounce chunk bitter melon, cut...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 2 tablespoon canola or vege...
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  • 1/2 pound chicken or pork (cut i...
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  • 4 to 5 scallions, whites only, f...
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  • 1 to 1 1/2 cup kimchi, chopped
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  • 1 to 2 tablespoon gochujang (Kor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Fish Paste (defrost)
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  • 3 heavy dashes sesame oil
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  • 3 heavy dashes white pepper
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  • 5 okras, top stem cut off
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  • 5 red chilies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb top sirloin, cut into 2-inc...
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  • 1 Tbsp Asian sesame oil
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  • 1 Tbsp minced, peeled fresh ginger
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  • 12 oz shiitake mushrooms, stemme...
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  • 8 oz snow peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • a handful of mangetout shredded
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  • 1 small red onion thinly sliced
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  • a few water chestnuts sliced
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  • sea salt and freshly ground blac...
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  • 1 red chilli thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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  • 1 cup seasoned rice vinegar
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  • 2 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh c...
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  • 1/4 cup thinly sliced green onio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions (white ends to cook,...
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  • 2 cloves garlic
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  • 1 cup napa cabbage kimchi (drain...
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  • 2 Tbsp. vegetable oil, separated
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  • 2 tsp. gochujang (Korean hot pep...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup shitake Mushroom stems r...
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  • 1/2 cup Bamboo Shoots, sliced in...
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  • 1 x dried tofu skin sheets
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  • 1/2 cup Soy Sauce
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    +
  • 0.50 x Dash sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb spaghetti
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  • 4 Tbsp peanut oil
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  • 4 Tbsp creamy peanut butter
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  • 4 Tbsp soy sauce
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    +
  • 2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a fresh red chile
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  • A thumb sized piece of fresh ginger
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  • 2 cloves of garlic
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  • Sea salt and freshly ground blac...
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    +
  • Peanut or vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon cold water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon oriental sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g Greek style yogurt
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  • 400 500g jar of balti sauce
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    +
  • 1 large sweet potato washed but...
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  • a few sprigs of fresh coriander
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  • 300 ml vegetable stock
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons peanut oil or oliv...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 pound boneless pork loin cho...
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all