• 10 Ingredients
  • 2 oz butter
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  • 2 bacon slices, sliced thinly
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  • 1 medium leek, trimmed, sliced t...
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  • 2 Tbsp plain (all-purpose) flour
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  • ¾ cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 50 g of butter
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  • 50 g of flour
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  • 600 ml of skimmed milk
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  • 1 bay leaf
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  • 1 sprig of fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 150 g hot-smoked salmon fillet,...
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  • 250 g smoked trout fillets, skin...
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  • 500 g blue-eye trevalla fillet,...
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  • 400 g peeled green prawns, halve...
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  • 1 tbs olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400.0 g skinless haddock fillet
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  • 400.0 g skinless smoked haddock...
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  • 2.0 bay leaves
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  • a few black peppercorns
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  • 750.0 ml milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 cup olive oil, divided
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  • 1 large fresh fennel bulb, halve...
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  • 2 large lemons; 1 sliced very th...
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  • 8 4-ounce halibut fillets
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  • 2 medium carrots, cut into match...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dry red wine
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  • 1/4 cup minced shallots
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  • 1/2 teaspoon red wine vinegar
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  • 2 8-ounce Yukon Gold potatoes
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  • Fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive Oil
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  • 6 fillets of salmon
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  • 2 Limes plus 1 for garnish
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  • Salt
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  • Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 55 g 2oz butter
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  • 4 x 200g 7oz fillets of salmon s...
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  • extra virgin olive oil
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  • 700 g 1 lb new potatoes scrubbed
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  • a large handful of green beans t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 chicken breasts (washed, cut i...
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  • 2 slices of bacon (finely chopped)
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  • 1/4 cup Italian parsley (washed,...
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  • 1 garlic clove (peeled, finely c...
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  • 1/2 avocado (peeled, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 chicken or vegetable stock cub...
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  • 1.0 tbsp Chinese five-spice powder
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  • 1 large red pepper , seeded and...
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  • 600.0g pork fillet, cut into bit...
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  • 4 carrots , peeled and sliced on...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1/4 cup minced shallots
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    +
  • 1/2 teaspoon red wine vinegar
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  • 2 8-ounce Yukon Gold potatoes
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  • Fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • juice 1 lemon
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  • 350.0g baby onions , peeled
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  • 3.0 tbsp plain flour
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  • FOR THE COBBLER topping
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  • small bunch thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 300.0 g lean lamb fillet, cut i...
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  • 1.0 small red onion, finely chopped
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  • 2.0 clove of garlic, crushed
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  • 300.0 g swede, peeled and cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1¼ kg potatoes , cut into large...
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  • 3 shallots , finely chopped
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  • pinch saffron strands
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  • 900.0g fresh haddock fillets, sk...
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  • 200.0g bag raw, peeled prawns ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons Madras curry powder
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  • 3/4 cup plus 1 tablespoon peanut...
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  • 2 tablespoons plus 1 teaspoon mi...
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  • 2 tablespoons plus 1 teaspoon mi...
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Butter-flavored vegetable cookin...
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  • 1/4 cup julienne-sliced carrot
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  • 1/4 cup julienne-sliced zucchini
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  • 1/8 teaspoon minced garlic
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  • 1/4 cup julienne-sliced leeks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup loosely packed flat-leaf...
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  • 2 scallions including green tops...
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  • 2 teaspoons lemon juice
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  • 4 tablespoons cooking oil
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  • 2 1/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbs chopped parsley
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    +
  • pinch cayenne pepper
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  • About 4 spring onions
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  • Juice from a lemon
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  • 1 pack cooked King/Jumbo prawns...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless salmon fillets (6 oun...
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  • 1 tablespoon grill seasoning, su...
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon sesame seeds
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  • 3 tablespoons chopped fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tins flat fillet anchovies, li...
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  • 1 tablespoon small capers in brine
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  • 2 tablespoons caper brine
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  • 1 clove garlic, cracked from skin
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  • 1/2 cup extra virgin olive oil (...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all