• 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 oz 1/3 less fat cream cheese (...
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  • 3 tbsp plain fat free yogurt
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  • 3 tbsp honey
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  • 1 tbsp fat-free milk
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  • 1/2 cup white whole wheat
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups flour
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  • ½ cup freshly grated Parmesan ch...
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  • 1 Tbsp baking powder
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1/4 cup of Truvia Baking Blend
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • Non-stick cooking spray
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  • 60 g (1/2 cup) peanut flour
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  • 250 g sliced ripe banana (about...
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup (60 ml) peanut or vegeta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • Kosher salt, as needed, plus 1/2...
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  • Vegetable oil spray
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  • 1 large head cauliflower, cut in...
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  • 3/4 cup heavy cream
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  • 2 ounces cream cheese, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/4 cup natural unsweetened coco...
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  • 1/2 cup boiling water
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  • 1 cup all purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • cooking spray
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  • 2 nectarines, pitted and sliced...
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  • 1 cup fresh blueberries
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  • 1.5 tbsp Minute Tapioca
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  • 3 tbsp brown sugar for filling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cottage cheese
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  • ⅓ cup all-purpose flour
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  • 2 Tbsp canola oil
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  • 3 eggs, lightly beaten
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  • 2 Tbsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1/2 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds sweet potatoes (abo...
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  • 2 tablespoons butter, softened
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup 2% reduced-fat milk
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1/2 cup granulated sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup onions, finely chopped
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  • 1 tbsp canola oil
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  • 1 clove:garlic peeled and smashed
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  • 1/2 tsp cumin
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  • 1/4 tsp ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups all-purpose flour (ab...
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  • 1 cup whole wheat pastry flour (...
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  • 1/2 cup sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups halved cherry tomatoes
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  • cooking spray
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  • 1/4 teaspoon black pepper
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  • 3 ounces sourdough bread, torn i...
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  • 1 teaspoon butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (16-oz.) tube refrigerated s...
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  • Vegetable cooking spray
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  • 1 (15-oz.) can black-eyed peas,...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups 2% reduced-fat milk
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  • 2/3 cup sugar
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  • 1/4 cup unsweetened cocoa (such...
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  • 2 teaspoons vanilla extract
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  • 3 large eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 large eggs
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  • 1 cup nonfat buttermilk
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  • 2 teaspoons orange zest
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  • 1 teaspoon vanilla extract
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  • 6 English muffins, split
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup cocoa
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 medium Crimini Mushrooms, rin...
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  • 3 tbsp Baconcrumbles, set 1 tabl...
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  • 1 oz varied Cheese, cut into pie...
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  • 1 tsp fresh Thyme
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  • 1 tbsp chopped Chives, plus some...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/3 cups all-purpose flour (ab...
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  • 1 cup regular oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • cooking spray
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  • Extra-virgin olive oil
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  • Black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry Steel Cut Oats
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  • 1 cup light Coconut Milk
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  • 1 large Egg, whisked
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  • 1/4 tsp Sea Salt
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  • 1 tsp Baking Powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all