LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 2 cup Jasmine Rice
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  • 1 1/4 cup chicken broth
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  • 1 cup good, thick coconut milk
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  • 1 cup crushed pineapple
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  • 2 tbsp soy sauce - or Tamari on...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons unsalted butter or...
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  • 1 onion, chopped
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  • scant 1 tablespoon red curry pas...
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  • 2 pounds carrots, peeled and cho...
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  • 1 14-ounce can full-fat coconut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 12 eggs
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  • 2 cups coconut milk
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  • ¾ cup honey
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  • 2 teaspoons vanilla extract
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  • ½ teaspoon coconut extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 x ripe bananas
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  • 2 x eggs
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  • 2/3 cup packed (100 g) dark Musc...
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  • 1/3 cup unsweetened grated cocon...
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  • 1 cup quinoa flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup coconut milk
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  • 1/3 cup Canola Oil
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  • 1 tsp Vanilla Extract
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  • 3/4 cup Sugar
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  • 1 cup All Purpose Flour
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 125 g dark chocolate, chopped
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  • 155 g of butter, chopped into cubes
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  • 3 eggs
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  • 75 g caster sugar
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  • ¼ tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 6 fresh Peaches, cut in half and...
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  • splash of Lemon juice
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  • 1 tablespoon Virgin Coconut Oil,...
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  • 1/2 cup Tapioca Pearls
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  • 2 cups Light Unsweetened Coconut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 whole reduced-fat or gluten-fr...
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  • 2 tablespoons raw sugar
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  • 3 tablespoons whipped butter
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  • 3 tablespoons sweetened shredded...
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  • 1 teaspoon gelatin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 17 Ingredients
  • 3 cups self-rising flour
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  • 1 cup salted butter, softened
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  • 1 1/2 cups sugar
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  • 4 large eggs, at room temperature
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  • 1 cup coconut milk (use real coc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Gold Medal All-Purpose Flour
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  • 1 Tb. baking powder
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  • 1/2 tsp. salt
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  • 2 eggs
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  • 1 cup coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup coconut milk
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    +
  • 1/3 cup Canola Oil
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  • 1 tsp Vanilla Extract
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  • 3/4 cup Sugar
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    +
  • 1 cup All Purpose Flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups almond milk
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  • 1/4 cup coconut milk
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  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • ½ cup unbleached all purpose flour
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  • ¼ cup wheat germ
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  • ½ cup unsweetened coconut (plus...
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 squares baking chocolate
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  • 1/2 lb butter
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  • 2 cups sugar
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  • 4 eggs
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  • 1 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup (113 grams) very ripe Ma...
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  • 1 cup (118 grams) blanched Almon...
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  • 1/4 cup (37 grams) Coconut Flour
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  • 1 teaspoon Baking Soda
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  • 1/4 teaspoon ground Ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cup tapioca starch
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  • 1 cup brown rice flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup organic coconut flour
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  • 1 1/2 cup organic cane sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • topping
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  • 100.0g unsalted butter , melted...
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  • 100.0g soft light brown sugar
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  • 200.0ml coconut milk
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  • 40.0g desiccated coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 cup coconut flake
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  • 4 tablespoons butter, room tempe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Steel Cut Oats
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  • 2 cans (40 ounces) Pineapple Chu...
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  • 2 cans (27 ounces) unsweetened C...
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  • 1/4 cup Dark Rum (light rum OK too)
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  • 1/2 teaspoon Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x kiwis, finely diced (about 3...
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  • 2 cup all-purpose flour (or half...
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  • 3/4 cup granulated sugar
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    +
  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ripe avocados
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  • 1/4 cup light coconut milk
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  • 4 tablespoons unsweetened dark c...
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  • 3 tablespoons honey
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  • 2 ounces of dark chocolate (72%...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all