• 9 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon salt
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  • 3/4 cup cup walnuts
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  • 8 ounces (2 cups) fresh or thawe...
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 pound (1 1/4 cups) tepary, A...
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  • 1 fennel bulb, trimmed, feathery...
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  • 2 tablespoons olive oil, divided
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  • 1 large carrot, diced
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  • 1 medium onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
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  • 1 1/2 tablespoons olive oil
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  • About 3/4 teaspoon salt
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  • 3/4 teaspoon chili powder
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  • 3/4 pound boneless tender beef s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups finely shredded cabbage (...
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  • 1/2 cup finely shredded carrots
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  • 1/2 cup rice vinegar, divided
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
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  • 3 carrots, peeled and finely cho...
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  • 2 medium Yukon Gold potatoes, pe...
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  • 1 stalk celery, finely chopped
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  • 4 tablespoons salted butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound firm tofu
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  • 3 tablespoons sugar
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  • 3 tablespoons soy sauce
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  • 1/4 cup minced shallots
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (12 to 16 oz.) water-p...
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  • 1 cup seasoned rice vinegar
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  • 2 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh c...
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  • 1/4 cup thinly sliced green onio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons plus 1/4 cup extra-v...
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  • 1 red onion (about 8 oz.), peele...
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  • 8 ounces small haricots verts or...
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  • 8 ounces baby carrots (1/2 in. w...
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  • 1 cup shelled fresh peas (from 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 24 young, slender carrots, tops...
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons Champagne vinegar
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  • 5 tablespoons roasted almond oil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 2 tablespoons tomato-based chili...
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  • 1 tablespoon coarse-grain Dijon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 ounces linguisa (Portuguese),...
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 1 red bell pepper (8 oz.), rinse...
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  • 2 tablespoons minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (about 1 lb.) coarsely sh...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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  • 1 1/3 cups thinly sliced green o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 can (10 oz.) red enchilada sauce
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  • 1 jar (7 oz.) peeled roasted red...
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    +
  • 1/2 cup green salsa (salsa verde...
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    +
  • 1 cup canned green enchilada sau...
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    +
  • 12 corn tortillas (blue, if avai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 pounds uncooked chicken or tur...
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  • 1 onion (8 oz.), peeled and coar...
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  • 1 carrot (4 oz.), rinsed and cut...
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  • 2 stalks celery (4 oz.), leafy t...
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  • 1/2 cup parsley sprigs, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small red and yellow fin...
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  • 1 bunch baby carrots with tops (...
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  • 1 cup sugar snap peas (5 oz.), t...
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup cornichon pickles
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup dried cloud ears (1/2 oz...
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  • 1/3 cup dried lily buds (3/4 oz....
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    +
  • 8 ounces firm tofu
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    +
  • 4 ounces boned pork butt or loin...
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    +
  • 1/2 cup canned sliced bamboo shoots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds pork top loin, cut cros...
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  • 1/4 cup plus 2 tbsp. soy sauce
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    +
  • 2 tablespoons grated peeled fres...
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  • 3/4 cup rice vinegar
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    +
  • 1/4 cup cornstarch
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1...
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    +
  • 2 teaspoons sesame seeds
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    +
  • 1 pound asparagus
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    +
  • 1 teaspoon olive or salad oil
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    +
  • 1 teaspoon minced or pressed garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
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    +
  • 1/4 pound edible pea pods
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    +
  • 2 cups precooked dried white rice
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 36 baby carrots with tops
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    +
  • 10 ounce red pearl onions
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    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 tablespoons butter
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    +
  • 1/2 teaspoon kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup thin red onion slices
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    +
  • 1/2 cup lime juice
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  • 3/4 pound boned, skinned smoked...
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    +
  • 1/2 cup (4 oz.) nonfat cream cheese
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    +
  • 1 can (19 oz.) green enchilada s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon thin slivers fresh...
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    +
  • 1 teaspoon sugar
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    +
  • 2 cups shredded peeled, seeded g...
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    +
  • 1 cup shredded carrots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup rice flour (see notes)
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    +
  • 1/4 cup cornstarch
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    +
  • 1/2 teaspoon ground dried turmeric
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    +
  • 1/4 cup canned coconut milk
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all

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