• 13 Ingredients
  • 1 lb top sirloin
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  • kosher salt and fresh cracked pe...
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  • 4 oz penne pasta (I used Tru Roo...
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  • 3 oz baby arugula
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  • 4 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 cups plain whole-milk yogu...
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  • 2 1/2 cups plain fat free Greek...
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  • 1 vanilla bean
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  • 1/2 cup sugar
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  • 3 tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp butter
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  • 2 stalks of celery, chopped
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  • 1 small onion, chopped
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  • 1 carrot, peeled & chopped
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  • 2 cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 medium russet potatoes
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  • aluminum foil
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  • toppings (extra pts): light sour...
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  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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  • 4 medium vine tomatoes
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  • 4 dried guajillo chili peppers
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 oz 1/3 less fat cream cheese (...
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  • 3 tbsp plain fat free yogurt
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  • 3 tbsp honey
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  • 1 tbsp fat-free milk
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  • 1/2 cup white whole wheat
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup grated zucchini, all moi...
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  • 2 tbsp onion, minced
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  • 2 tbsp diced red pepper
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  • 1/2 cup seasoned breadcrumbs (us...
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  • 1/4 cup Kansas City BBQ Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 whole reduced-fat or gluten-fr...
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  • 2 tablespoons raw sugar
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  • 3 tablespoons whipped butter
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  • 3 tablespoons sweetened shredded...
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  • 1 teaspoon gelatin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp low sugar strawberry pres...
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  • 6 oz fat free vanilla Greek yogurt
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  • 1 tbsp turbinado sugar (sugar in...
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  • 1 sliced strawberry to top
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs green beans, cut in half,...
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  • 1 tbsp olive oil
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  • 1 cup shallots, finely diced
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  • 1/2 cup seasoned breadcrumbs
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  • 1 tbsp grated Romano or Parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup rinsed brown rice
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  • 4 cups water
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  • 2 cinnamon sticks
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  • 1 cup skim milk
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  • 1/3 cup raw sugar or agave (or m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 1 cup granulated sugar
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  • 1/4 cup flaked sweetened coconut
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  • 2 tsp baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1/2 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 6 tbsp white whole wheat flour
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  • 6 tbsp all purpose flour
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  • 1/3 cup light brown sugar (not p...
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  • 3 tbsp cornstarch
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  • 2 tsp grated lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp butter
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  • 2 stalks of celery, chopped
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  • 1 small onion, chopped
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  • 1 carrot, peeled & chopped
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  • 2 cloves of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp pumpkin pie spice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all