• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 24 asparagus spears, the skinnie...
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  • 1 tablespoon olive oil
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  • Salt and pepper to taste
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  • 2 tablespoons chopped fresh tarr...
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  • 1 1/2 tablespoons spicy Dijon mu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1½ pounds trimmed beef tenderloi...
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  • ½ teaspoon sea or kosher salt
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  • ½ teaspoon freshly ground black...
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  • 3 garlic cloves
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  • 2 sprig fresh thyme, stems disca...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 60 ml (1/4 cup) ranch dressing
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  • 1 tablespoon olive oil
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  • 8 thin slices of prosciutto
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  • 1 tablespoon fresh tarragon
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  • 1 baby cos lettuce, leaves sep...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 to 2 teaspoons chopped fresh t...
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  • 2 tablespoons white wine vinegar
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  • 6 medium leeks, dark green tops...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 8 large fresh spinach leaves
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 (4 ounce) can chopped green ch...
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  • 1/4 cup fresh cilantro or parsle...
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  • 2 cloves garlic , finely chopped
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  • 1/4 teaspoon salt
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  • 1/2 cup green onions with top ,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all