• 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 medium shallots, minced, divided
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  • 1 scallion, minced (all parts),...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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  • 1 shallot, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup canned crushed tomatoes
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  • 1/2 cup roasted red peppers pack...
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  • 1/4 cup canned diced green chiles
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  • 1 tbsp taco seasoning mix
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  • 1/2 tbsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp olive oil
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  • 8 oz. sliced white mushrooms
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  • 1/2 tsp crushed red pepper flake...
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  • 1/2 tsp dried basil
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  • 1/4 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
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  • 1 garlic clove, minced
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  • 1 tablespoon oil
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  • Zest from one small lemon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 bunches rainbow carrots, orang...
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  • 2-3 tablespoons vegetable oil
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  • kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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  • 1 shallot, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup chopped walnuts
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  • 2/3 cup chopped roasted peppers
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced parsley
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • A few ribs celery and leafy tops...
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  • 1 clove garlic, minced or grated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 head cauliflower, separated in...
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  • Coarse salt
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  • 2 tablespoons extra virgin olive...
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  • 1 large clove garlic, cracked
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  • 4 anchovy fillets (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup chopped walnuts
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  • 2/3 cup chopped roasted peppers
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced parsley
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (chopped)
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  • 2 garlic cloves (finely chopped)
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  • 1 red pepper (chopped)
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  • 150 g sliced chorizo
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 10 whole heads of garlic
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  • 1/2 cup olive oil
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  • 1-2 teaspoon crushed red pepper...
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  • olive oil , to top up
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cauliflower , cut into flo...
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  • 3 green onions , finely chopped...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon crushed red pepper...
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  • 2 teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon ground cumin
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  • salt , to taste
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  • 1 pint strawberry , stemmed and...
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  • 1/4 cup sliced green onions with...
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  • 1 tablespoon chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 kalamata olives , pitted and...
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  • 1/4 teaspoon salt
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  • 1 cup cherry tomatoes , quartered
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  • 4 boneless skinless chicken brea...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion finely chopped
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  • 1 small red bell pepper, finely...
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  • A few ribs celery and leafy tops...
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  • 2 tablespoons rosemary, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tsp. coconut oil, divided
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  • 1 carrot sliced paper thin (I us...
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  • 2 – 2 1/2 c. snow peas, rinsed
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  • 1/2 lb. stir-fry beef
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  • 1 inch knob of ginger, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 jarred roasted red pepper, dra...
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  • 1 large clove garlic, cracked
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon crushed red pepper
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  • Salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, cracked away fro...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 tablespoon extra-virgin olive...
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  • 4 yellow or red vine ripe tomatoes
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  • 1 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all