• 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 small onion, chopped
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  • 1/4 cup chopped green bell pepper
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  • 1 to 2 tablespoons olive oil
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  • 3 cups frozen shoepeg corn, thawed
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  • 2 plum tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons canola oil
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  • 2 large fresh shiitake mushroom...
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  • 2 shallots, coarsely chopped
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  • 2 tablespoons coarsely chopped...
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  • 2 stalks of fresh lemongrass, t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lbs. very ripe fresh plum toma...
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  • Salt
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup tomato purée (optional)
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  • 4 small garlic cloves, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/4 cups seeded chopped plum t...
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  • 1/2 cup pitted chopped kalamata...
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  • 1/3 cup chopped fresh cilantro
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  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ribs celery from the heart wit...
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  • 6 plum tomatoes, chopped
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  • 1 can chickpeas (15 ounces), dra...
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  • 1 medium onion, chopped
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  • A handful flat leaf parsley leav...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 small yellow onion, coarsely...
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  • 3 spring onions, tops removed an...
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  • 2 guero chiles (also called cari...
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  • 1/2 jalapeno chile, seeded and c...
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  • 1/4 cup cilantro, minced (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups water
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  • 1 cup short-grain brown rice
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  • 1 1/2 cups black beans, rinsed a...
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  • 1 1/2 cups Great Northern beans,...
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  • 1 large ripe mango, peeled, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • ½ red pepper, cut into chunks
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  • ½ green pepper, cut into chunks
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  • 10 mushrooms, quartered
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  • 100 g green beans, topped and ta...
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  • 1 tbsp oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pinch fresh ground pepper
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  • 1/4 teaspoon salt
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  • 2 plum tomatoes , chopped
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  • 1 tablespoon olive oil
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  • 1 medium fennel bulb , plus feat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Pepper
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  • 1/2 cup extra virgin olive oil
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  • 1 cup fresh basil leaves
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  • 12 plum tomatoes
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  • 2 tablespoons minced shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ribs celery from the heart wit...
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  • 6 plum tomatoes, chopped
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  • 1 (15-ounce) can chick peas, dra...
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    +
  • 1 medium onion, chopped
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  • A handful flat-leaf parsley leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 small onion , chopped
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  • 3 cups frozen white shoepeg corn...
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  • salt and pepper
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  • 1/4 cup chopped green onions wit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Chicken( 3-31/2 pnds) or just...
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  • Marinade:
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  • juice of 1 lemon
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  • 2 Tblsp olive oil
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  • 2 cloves garlic
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all