LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 parsnips, skinned and cut into...
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  • coconut oil
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  • our secret topping
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup olive oil
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  • 1/4 clove garlic, peeled and sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds parsnips (about 6 mediu...
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  • 1 pound carrots (about 6 medium)...
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  • 3 tablespoons olive oil
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  • Garnish: carrot tops
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 small egg yolk (use a pasteuri...
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  • 1/2 tsp Dijon mustard
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  • 1/2 cup each extra-virgin olive...
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  • 1/4 clove garlic, smashed into a...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pinch freshly ground nutmeg
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  • salt , to taste
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  • water
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  • 1-2 tablespoon extra virgin oliv...
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  • 1 tablespoon fresh parsley , for...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, peeled and quart...
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  • 1 (4-pound) chicken, whole
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  • 2 stalks celery, quartered
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  • 5 whole black peppercorns
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  • 3 generous sprigs fresh thyme or...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon fresh cracked pepper...
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  • 2 tablespoons olive oil
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  • 5 sprigs fresh thyme
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  • 4 large carrots , cut in half
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  • 4 small parsnips , unpeeled, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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