LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
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  • 1/4 cup tahini
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  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove
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  • 1 15-ounce can organic chickpeas...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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  • 1/4 cup olive oil (plus extra to...
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  • 1/4 cup tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped salt-prese...
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  • 2 large garlic cloves, minced
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Ice cubes as needed
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  • 12 mint leaves, finely shredded,...
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  • 1/4 cup fresh lemon juice
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  • 1 cup fresh Clementine mandarin...
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  • 1 bottle (24 fl. oz.) sparkling...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 1 (46-oz.) bottle vegetable juice
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  • 1 (12-oz.) jar roasted red bell...
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  • 1 cup loosely packed fresh parsl...
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  • 1/2 cup chopped fresh basil leaves
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  • 1 cup chopped cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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  • 1/2 pound ground lamb
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans organic chickp...
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  • 1 teaspoon lemon zest
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  • 2½ tablespoons lemon juice
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  • 1 tablespoon water
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Hass avocado
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  • 1 small tomato, chopped
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  • 1 tablespoon shredded fresh basil
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup red currant jelly
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  • 1/3 cup finely chopped green oni...
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  • 1 cup pomegranate seeds (from a...
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced fresh jalape...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 langoustines
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  • freshly ground black pepper
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  • 300 ml extra virgin olive oil
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  • lemon juice to taste
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  • 1 large egg yolk preferably free...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups halved grape tomatoes
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  • 2 tablespoons capers, drained
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  • 2 tablespoons fresh lemon juice...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons dried or 1 table...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 (6-ounce) red snapper or other...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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    +
  • 1 fennel bulb, thinly sliced (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • olive oil
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    +
  • 1 small shallot , finely chopped
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  • 4 handfuls (approx 200g) broad b...
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  • 1 lemon , juiced
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  • 1 fennel bulb , thinly sliced ac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 20 large shrimp (about 1 1/2 pou...
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  • 1 large red bell pepper, cut int...
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  • 10 thick rosemary branches (abou...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh basil, minced
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    +
  • 1 tablespoon fresh marjoram, minced
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    +
  • 1 tablespoon fresh thyme, minced
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    +
  • 1 anchovy fillet, minced to a...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 garlic cloves, minced, plus 1/...
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    +
  • 1 tablespoon chopped parsley
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 centercut salmon fillets (3/4...
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    +
  • Freshly ground white pepper
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    +
  • 3 large strips of orange zest
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    +
  • 1 large fennel bulb—halved, core...
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    +
  • 6 cups kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 tsp extra virgin olive oil
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    +
  • 4 tsp fresh lemon juice
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    +
  • 2 x oranges, peeled and cut into...
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  • 1 fennel bulb, tops discarded, h...
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    +
  • 1/4 x pitted black olives, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a handful or two of button mushr...
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  • 2 garlic cloves finely chopped
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  • 250 g of pork cut into strips
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  • 125 ml of rissotto rice
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    +
  • salt to taste (sparingly)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 clove garlic, peeled and sma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Hass avocado
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    +
  • 1 small tomato, chopped
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    +
  • 1 tablespoon shredded fresh basil
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    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all