• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cubed cantaloupe
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  • 1 English cucumber, sliced lengt...
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  • 5 scallions, thinly sliced, gree...
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  • 1/4 cup rice vinegar
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  • 1 1/2 tbsp grape seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 2 teaspoons cornstarch
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 2 pounds bok choy—stems cut into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 small eggplants (about 10 to 1...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon coarsely ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 scallions, tops and bottoms t...
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  • 8 garlic cloves
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  • 4 dried bay leaves
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  • 1 habanero or 2 jalapeno chiles,...
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  • 1/4 cup red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups young balsamic vinegar
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  • 1 1/2-lb. piece of beef tenderlo...
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  • 1 tsp. ground ginger
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  • 1 tsp. garlic powder
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  • 1 tsp. onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 2 frozen grass fed lamb patties
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  • 1 large avocado
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  • ½ pound of shiitake mushrooms, t...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 (4-lb.) package chicken pieces...
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  • 1 cup sun-dried tomato vinaigret...
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  • 1/2 teaspoon coarsely ground pepper
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  • toppings: chopped sun-dried toma...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 bunch medium-size asparagus, (...
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  • 10 ounces shiitake mushrooms, st...
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  • 1 (10 ounces) frozen corn kernel...
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  • Coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 asparagus spears
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  • 3 ounces thinly sliced prosciutt...
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  • 18 green onion tops, trimmed to...
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  • 18 thin strips lemon zest (see n...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound baby carrots of varying...
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  • Salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon finely grated lemon zest
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 large shrimp (about 1 1/2 pou...
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  • 1 large red bell pepper, cut int...
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  • 10 thick rosemary branches (abou...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced, plus 1/...
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  • 1 tablespoon chopped parsley
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons canola oil
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  • 2 large fresh shiitake mushroom...
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  • 2 shallots, coarsely chopped
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  • 2 tablespoons coarsely chopped...
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  • 2 stalks of fresh lemongrass, t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • 2 large tomatoes, seeded and cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boned beef top loin steaks (1...
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  • 3/4 cup orange juice
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  • 1/4 cup red or white wine vinegar
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    +
  • 2 tablespoons Worcestershire
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups kosher salt
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  • 12 small beets (about 2 pounds),...
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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  • 1 red or yellow bell pepper (1/2...
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  • 1 can (15 oz.) black-eyed peas
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  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 skinned and boned chicken breasts
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  • 1 cup sun-dried tomato vinaigret...
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    +
  • 1/2 teaspoon coarsely ground pepper
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    +
  • toppings: chopped sun-dried toma...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup plus 2 tablespoons extr...
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    +
  • One 2 1/2-pound veal top-loin ro...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 large eggs, at room temperature
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    +
  • 4 anchovy fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound Asian rice noodles (Pa...
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  • 4 cups chicken stock or low-sodi...
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    +
  • 2 plump lemongrass stalks, inner...
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  • 1 medium garlic clove, thinly sl...
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds young greens (Swiss cha...
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  • greens, arugula, etc.)
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    +
  • Coarse (kosher) salt and freshly...
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  • 2 tablespoons fresh lemon juice,...
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  • 4 to 5 tablespoons extra virgin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 ounce smoked salmon, thinly sl...
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  • 4 large eggs
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  • 4 large egg whites
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  • 1 teaspoon canola oil
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    +
  • 2 scallions, green tops only, th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 1/2 pounds unpeeled, large fre...
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  • 1 1/2 cups walnut pieces
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  • 1 large fennel bulb with top
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salmon crudo
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  • 12 ounces extremely fresh local...
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  • 1 tablespoon finely diced spring...
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  • 2 teaspoons chopped fennel fronds
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  • 2 tablespoons freshly squeezed l...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all