LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
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  • 1/4 cup tahini
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  • 1/4 cup fresh lemon juice
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  • 1 small garlic clove
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  • 1 15-ounce can organic chickpeas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp olive oil
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  • 8 oz. sliced white mushrooms
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  • 1/2 tsp crushed red pepper flake...
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  • 1/2 tsp dried basil
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  • 1/4 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chickpea (besan) flour
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    +
  • ½ tsp salt
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  • 1½ tsp baking powder
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  • 1 cup water
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  • ½ large avocado
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans organic chickp...
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  • 1 teaspoon lemon zest
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  • 2½ tablespoons lemon juice
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  • 1 tablespoon water
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  • 1 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3.0 tbsp sesame seeds
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  • 1.0 tsp ground cumin
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  • 2.0 x 410g tins chickpeas in wa...
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  • 1.0 clove garlic, chopped
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  • Juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3.0 tbsp sesame seeds
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    +
  • 2.0 tsp ground cumin
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  • 820.0 g tinned chickpeas, draine...
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  • 1.0 clove garlic, chopped
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  • 4.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 1½ cup water
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    +
  • 1 tablespoon olive oil
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  • 1 pound shelled fava beans
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  • 1 bunch of green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 10 medium beets (red and golden)...
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  • 5 tablespoons plus 1/2 cup extra...
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  • 1 teaspoon salt
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  • 2/3 cup water
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    +
  • 6 medium carrots with green tops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 medium beets (red and golden)...
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    +
  • 5 tablespoons plus 1/2 cup extra...
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    +
  • 1 teaspoon salt
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    +
  • 2/3 cup water
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    +
  • 6 medium carrots with green tops
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • A few ribs celery and leafy tops...
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  • 1 clove garlic, minced or grated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon sweet pimenton
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  • 1 tablespoon chopped fresh flat-...
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  • Olive oil for deep-frying
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  • 3 scallions, white part and a li...
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  • 1 1/2 cups chickpea or regular f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ribs celery from the heart wit...
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  • 6 plum tomatoes, chopped
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  • 1 can chickpeas (15 ounces), dra...
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  • 1 medium onion, chopped
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    +
  • A handful flat leaf parsley leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion (chopped)
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  • 2 garlic cloves (finely chopped)
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  • 1 red pepper (chopped)
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  • 150 g sliced chorizo
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1/2 tsp + a pinch or two of Wo...
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  • 2 15 oz cans chickpeas or garban...
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  • 1 cup red bell pepper, finely diced
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  • 1 cup yellow bell pepper, finely...
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    +
  • 1 cup green bell pepper, finely...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1/4 cup roasted red bell peppers...
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    +
  • 1 tablespoon white wine vinegar...
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  • 1 tablespoon olive oil
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    +
  • 1 medium clove garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 tablespoons olive oil (reserve...
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    +
  • 3/4 cup kalamata olive
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    +
  • 2 garlic cloves
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    +
  • 3 tablespoons fresh parsley (res...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion finely chopped
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  • 1 small red bell pepper, finely...
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    +
  • A few ribs celery and leafy tops...
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    +
  • 2 tablespoons rosemary, finely c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons tahini
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    +
  • 1 tomato , finely chopped
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    +
  • 1 garlic clove
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    +
  • 2 green onions , finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ribs celery from the heart wit...
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    +
  • 6 plum tomatoes, chopped
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    +
  • 1 (15-ounce) can chick peas, dra...
    -
    +
  • 1 medium onion, chopped
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    +
  • A handful flat-leaf parsley leav...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lemon juice concentrate
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 dash salt
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    +
  • 2 tablespoons water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (14 ounce) can garbanzo beans...
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    +
  • 1/4 cup bell pepper bruschetta t...
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    +
  • 2 tablespoons lemon juice (1/2 l...
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    +
  • 3 tablespoons tahini
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    +
  • 1/4 cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 cup salad oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 (16 ounce) can pinto beans , d...
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    +
  • 1 stalk celery , thinly sliced
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  • Salad
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all