• 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 large red bell peppers
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  • 4 pounds broccoli, stems trimmed...
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  • 2 1/2 pounds broccoli rabe (abou...
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  • 1/3 cup olive oil
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  • 6 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (6-ounce) packages fresh baby...
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  • 2 pints fresh strawberries, sliced
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  • Sesame-Poppy Seed Dressing
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  • toppings: chopped cooked bacon,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb broccoli, tops cut into flo...
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  • 2 tbsp olive oil
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  • 2 cloves garlic, thinly sliced
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  • 2 tsp grated orange zest (optional)
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  • 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 head cauliflower, cut into fl...
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  • 1 head broccoli, cut into florets
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  • 1 large eggplant, cut into 1/2 i...
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  • 2 cloves elephant garlic
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  • ½ tsp. ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 large red bell peppers
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    +
  • 4 pounds broccoli, stems trimmed...
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    +
  • 2 1/2 pounds broccoli rabe (abou...
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    +
  • 1/3 cup olive oil
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    +
  • 6 large garlic cloves, thinly sl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb broccoli, tops cut into flo...
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  • 2 tbsp olive oil
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  • 2 cloves garlic, thinly sliced
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  • 2 tsp grated orange zest (optional)
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  • 1/2 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons cooking oil
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  • 2 onions, cut into thin slices
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  • 3/4 teaspoon turmeric
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  • 1 1/2 pounds broccoli (about 2 l...
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  • 1 cup drained canned diced tomat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch baby carrots, peeled wit...
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  • 1/2 head broccoli, cut into florets
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 pound asparagus, trimmed
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  • 1/2 pound green or wax beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound beef top sirloin or top...
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  • 4 to 5 teaspoons Thai red curry...
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  • 1 cup unsweetened coconut milk
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  • 1 tablespoon vegetable oil
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  • 6 cups fresh stir-fry vegetable...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large yellow onion, quartered
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  • 3 1/2 cups water
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  • 3 cups broccoli stems and tops,...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large yellow onion, quartered
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  • 3 1/2 cups water
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  • 3 cups broccoli stems and tops,...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 slices bacon , cut into 1/4-in...
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  • 1 small shallot , minced
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  • 1 tablespoon lemon juice , fresh
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  • 1 1/2 tablespoons balsamic vineg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound broccoli
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  • 2 green onions (with tops)
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  • 1 tablespoon cornstarch
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  • 1 tablespoon cold water
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  • 3 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium onion, chopped
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  • 3 clover of garlic, chopped
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  • 3 tablespoons of sunflower oil (...
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  • 2 heads of broccoli, chopped (to...
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  • 6 cups of water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups yams, peeled and chopped
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  • 6 cups chicken broth , divided
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  • salt & freshly ground black pepper
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  • 3 cups broccoli , chopped
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 head romaine lettuce , washed...
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  • 1 teaspoon oregano , finely chopped
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  • 1 tablespoon broccoli floret , f...
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  • 2 kiwi fruits , peeled and sliced
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all