• 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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  • 1/4 teaspoon red-pepper flakes
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  • 1 tilapia filet (8 ounces)
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  • Coarse salt and ground pepper
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  • 2 small bunches arugula (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb tilapia fillets, rinsed and...
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  • 1 tsp olive oil
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  • 1 small onion, chopped
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  • 4 garlic cloves, finely minced
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  • 2 jalapeño peppers, chopped (see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup reduced fat sour cream
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  • 1 can (10 oz each) Ro*Tel® Mexic...
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  • 3 cups tri-color coleslaw mix
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  • 1-1/2 pounds tilapia fillets, th...
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tablespoon olive oil
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  • 1 Tablespoon butter
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  • 4 tilapia Fillets, cut into 1 in...
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  • 2 Tablespoons Zatarains Creole S...
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  • 1/4 teaspoon Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • ½ cup sour cream
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  • ½ avocado, diced
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  • ½ tsp cumin
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  • ¼ head green cabbage
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  • 1 tomato, seeded & diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Mahi mahi – 1 lb., sliced (Sub t...
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  • Coriander – 1 tsp.
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  • Cumin – ½ tsp.
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  • Garlic powder – ½ tsp.
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  • Paprika – ½ tsp.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/3 cup beer
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  • 1/8 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper, or...
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 poblano chiles
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  • 1 1/2 teaspoons aniseed
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  • 1 1/2 teaspoons cumin seeds
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups finely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons yellow cornmeal
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • 1 teaspoon chili powder, divided
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup all-purpose flour (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
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  • 8 cloves garlic, skins removed,...
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  • 1/2 cup Italian parsley, washed,...
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  • 1/2 pound mushrooms--shiitake or...
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    +
  • 1 pound Dungeness crab legs, coo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 fresh or cooked Dungeness crab...
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  • 1/4 cup olive oil
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, minced
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  • 6 tablespoons chopped Italian pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small sweet onion, sliced
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 4 small red potatoes, (1- to 2-...
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    +
  • 3 plum tomatoes, diced
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    +
  • 2 tablespoons capers, rinsed (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons yellow cornmeal (s...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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    +
  • 1/2 cup chopped green tomato
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    +
  • 2 tablespoons finely chopped r...
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    +
  • 4 teaspoons chopped fresh cila...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons light sour cream
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    +
  • 2 tablespoons creamy mustard ble...
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  • 15 fat-free saltine crackers
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 4 (5-ounce) tilapia fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 fillets (6 ounces each) tilapi...
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  • 4 Tbsp. olive oil
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    +
  • 1 lime
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    +
  • 1 Tbsp. cayenne pepper , halved...
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    +
  • 1 1/2 tsp. sea salt and fresh bl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups very thinly presliced gre...
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    +
  • 1 cup chopped plum tomatoes
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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    +
  • 2 red bell pepper, cut into bite...
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    +
  • 2 red onion, cut into bite-sized...
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    +
  • 1 pint red cherry tomatoes, your...
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    +
  • 1 cup pitted kalamata olives, ro...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Herbed Sour Cream:
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    +
  • 1/2 cup full-fat sour cream
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    +
  • 2 teaspoons minced basil or tarr...
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    +
  • Kosher salt and lime juice to taste
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    +
  • Salsa:
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh parsley
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    +
  • 2 tablespoons diced peeled cucumber
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    +
  • 2 tablespoons diced tomato
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    +
  • 2 teaspoons diced red onion
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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