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Dairy free
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HF
High fiber
  • 24 Ingredients
  • 1/3 cup almonds
  • 1/3 cup unsweetened coconut flakes
  • 1/3 cup panko crumbs
  • 1 tbsp Chile powder
  • Sea salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
  • 1/4 tsp red-pepper flakes
  • 1 tilapia filet (8 ozs)
  • Coarse salt and ground pepper
  • 2 small bunches arugula (about 3 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 lb tilapia fillets, rinsed and pat...
  • 1 tsp olive oil
  • 1 small onion, chopped
  • 4 garlic cloves, finely minced
  • 2 jalapeño peppers, chopped (seeds re...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 tomato, sliced
  • 6 prepared dinner rolls
  • 1 onion, sliced
  • Your favorite kind of cheese, sliced
  • Your preferred sauce, try Ketchup, Ho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • Greek Tapenade
  • 2 (6-oz) tilapia fillets
  • 1/8 tsp salt
  • 1/8 tsp coarsely ground black pepper
  • Cooking spray
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  • Nutrition by Foodily 75% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 tilapia filets
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • Freshly ground pepper
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
  • 1/3 C red onion slivers
  • 1 tbsp olive oil
  • 1/2 tsp thyme
  • 2 C chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 small head bok choy, chopped
  • 2 medium tomatoes, cut into chunks
  • 1/2 lb tilapia fillets, cut into chunks
  • 1 cup thinly sliced daikon radish
  • 2 dried red chile peppers (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Olive oil
  • 12 corn tortillas
  • Salsa or hot sauce
  • 1/4 cup mayonnaise
  • 2 Tbsps ketchup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Chili powder
  • corn or flour tortillas
  • lettuce
  • Olive oil
  • paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • Greek Vinaigrette
  • *Chopped or shredded Romaine lettuce
  • *Crumbled Feta cheese
  • *Tzatziki
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbsps yellow cornmeal
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp ground coriander
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
  • 8 cloves garlic, skins removed, finel...
  • 1/2 cup Italian parsley, washed, fine...
  • 1/2 lb mushrooms--shiitake or brown--...
  • 1 lb Dungeness crab legs, cooked, was...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 4 tilapia fillets (4 oz each), thawed...
  • 1/4 tsp ground black pepper
  • 1/4 cup light mayonnaise
  • 1 Tbsp Gulden's® Spicy Brown Mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 C coarse-crumbled leftover cooked t...
  • 1/4 C red onion slivers
  • 1/4 C thinly sliced kale
  • 1/4 C canned diced tomatoes, drained
  • 2 tbsp crumbled feta cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lb tilapia
  • 1/2 cup cornmeal
  • 4-5 Tb. olive oil
  • 8-16 x tortillas
  • 1 1/2 cup shredded red cabbage
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup McCormick® Original Tartar Sa...
  • 1/2 cup prepared salsa
  • 1 lb tilapia fillets, cut into servin...
  • 1/2 cup McCormick® Fish Fry Seafood F...
  • Vegetable oil, for frying
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 cup minced red onion
  • 4 slices whole wheat bread, toasted
  • 1/4 cup mayonnaise
  • 1 tsp seafood seasoning (such as Old...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 2 tilapia fillets (4 oz each), thawed...
  • 1/8 tsp ground black pepper
  • 2 Tbsps light mayonnaise
  • 1-1/2 tsps Gulden's® Spicy Brown Mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3/4 cup chopped fresh parsley
  • 2 Tbsps diced peeled cucumber
  • 2 Tbsps diced tomato
  • 2 tsps diced red onion
  • 2 tsps fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 1 bag mixed greens
  • 1 can kidney beans, drained and rinsed
  • 1 can corn, drained
  • 1 mango, peeled and sliced (squeeze l...
  • 2 avocados, sliced lengthwise (squeez...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsps yellow cornmeal (such as Bob'...
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as orata...
  • 2 cloves garlic (crushed)
  • 3 limes
  • 1 1/2 tbsp. your favorite hot sauce (...
  • Almost 1/4 cup of canola or vegetable...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
  • 1/2 cup chopped green tomato
  • 2 Tbsps finely chopped red onion
  • 4 tsps chopped fresh cilantro
  • 1 tsp fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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