• 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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  • 1/4 teaspoon red-pepper flakes
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  • 1 tilapia filet (8 ounces)
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  • Coarse salt and ground pepper
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  • 2 small bunches arugula (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tilapia filets (I got good siz...
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  • 1/4 cup corn meal
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  • salt and pepper
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  • 1/4 tsp chili powder
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  • bit of vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons yellow cornmeal
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • 1 teaspoon chili powder, divided
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  • 3/4 teaspoon salt, divided
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  • 1/4 cup all-purpose flour (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 tilapia fillets (4 oz each), t...
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup light mayonnaise
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  • 1 tablespoon Gulden's® Spicy Bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 tilapia fillets (4 oz each), t...
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons light mayonnaise
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  • 1-1/2 teaspoons Gulden's® Spicy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons yellow cornmeal (s...
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 fillets (6 ounces each) tilapi...
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  • 4 Tbsp. olive oil
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  • 1 lime
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  • 1 Tbsp. cayenne pepper , halved...
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  • 1 1/2 tsp. sea salt and fresh bl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons light sour cream
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  • 2 tablespoons creamy mustard ble...
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  • 15 fat-free saltine crackers
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  • 2 tablespoons all-purpose flour
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  • 4 (5-ounce) tilapia fillets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 onion, thinly sliced, 1 cup
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  • 1 cup chopped tomato
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  • 1 tablespoon lime juice
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  • 2 tilapia fillets (6 ounces each...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Chili powder
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  • corn or flour tortillas
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  • lettuce
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  • Olive oil
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup (80 mL) olive oil
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  • 5 tbsp (75 mL) lime juice
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  • 1 tbsp (15 mL) lime zest
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  • 1/2 to 1 tsp (2 to 5 mL) Espelet...
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  • 1 lb (500 g) fillet firm fish of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 onion, thinly sliced, 1 cup
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  • 1 cup chopped tomato
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  • 1 tablespoon lime juice
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  • 2 tilapia fillets (6 ounces each...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 3 buns
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  • 1 dash pepper
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  • tomato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons chopped fresh cila...
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  • 1 teaspoon grated lime zest
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  • 2 canned chipotle chiles in adob...
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  • 4 cloves garlic , minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 egg
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  • 1 tablespoon water
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  • 1 cup Progresso® lemon pepper pa...
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  • 1 lb white fish fillets (such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons salt, plus more for...
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  • 2 tablespoons anise seeds
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  • 8 1/2 corn tortillas, divided
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  • 2 tablespoons canola oil
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  • 1/4 cup raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 ounce tartar sauce
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  • 1/4 cup lettuce
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  • 1 tablespoon jalapeno pepper, ch...
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  • 1 tilapia fillet
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  • 1 ounce vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg white, whipped until stiff
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  • 4 teaspoons tartar sauce (I used...
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  • 1/2 teaspoon salt
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  • 1 lb fish fillet (see note above...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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