• 12 Ingredients
  • 2 tilapia filets (I got good siz...
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  • 1/4 cup corn meal
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  • salt and pepper
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  • 1/4 tsp chili powder
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  • bit of vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small sweet onion, sliced
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  • 1/4 teaspoon freshly ground pepper
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  • 4 small red potatoes, (1- to 2-...
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  • 3 plum tomatoes, diced
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  • 2 tablespoons capers, rinsed (o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup chopped fresh parsley
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  • 2 tablespoons diced peeled cucumber
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  • 2 tablespoons diced tomato
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  • 2 teaspoons diced red onion
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 cup reduced-sodium vegetable j...
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  • 1/2 cup clam juice
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  • 1/2 cup water
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • CIOPPINO:
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  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons chopped fresh oregano
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • CIOPPINO:
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  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons chopped fresh oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 cup minced fresh parsley
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  • 1/2 cup all-purpose flour
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  • 4 teaspoons vegetable oil
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  • 1/2 cup vegetable oil
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  • 8 corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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