LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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  • Cooking spray
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup chopped fresh parsley
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  • 2 tablespoons diced peeled cucumber
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  • 2 tablespoons diced tomato
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  • 2 teaspoons diced red onion
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  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup (80 mL) olive oil
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  • 5 tbsp (75 mL) lime juice
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  • 1 tbsp (15 mL) lime zest
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  • 1/2 to 1 tsp (2 to 5 mL) Espelet...
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  • 1 lb (500 g) fillet firm fish of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • Quick-Pickled Onion and cucumber...
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  • 1 tablespoon salt
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  • 3/4 cup apple cider vinegar
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  • 2 tablespoons freshly chopped ci...
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  • 1 habanero chile, seeds removed,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all