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6 tomato tilapia lunch clams recipes
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10 Ingredients
6 large ripe tomato es, washed
8 cloves garlic, skins removed, finel...
1/2 cup Italian parsley, washed, fine...
1/2 lb mushrooms--shiitake or brown--...
1 lb Dungeness crab legs, cooked, was...
2 lbs butter or little neck clam s, wa...
2 lbs mussels, washed, beards removed
1 lb fish fillet--sole, salmon, tilap...
Olive oil
Black pepper
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Nutrition by Foodily
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SF Gate
Site rating:
no rating
Cook time: 49 mins
17 Ingredients
2 fresh or cooked Dungeness crab (abo...
1/4 cup olive oil
1 large onion, chopped
4 garlic cloves, minced
6 Tbsps chopped Italian parsley
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried red pepper flakes
1 bay leaf
2 cups dry white wine
1 can (28 ozs) no-salt diced tomato es...
2 cups fish stock (available in the f...
-- Salt and pepper, to taste
1 dozen mussels, scrubbed and debearded
1 dozen clam s, scrubbed
8 ozs firm white fish fillets (such a...
8 ozs calamari bodies, cut into rings
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Prevention
Site rating:
no rating
Cook time: 25 mins
15 Ingredients
1 Tbsp olive oil, preferably extra vi...
1/2 cup chopped onion
1/2 cup chopped red or yellow bell pe...
2 tsps minced garlic
pinch of ground red pepper
pinch of saffron (optional)
1 can (14 1/2 ozs) chicken broth
1 cup water
1/2 cup canned diced tomato es with juice
2 Tbsps sherry vinegar or white wine...
1/4 tsp salt
8 littleneck clam s
12 ozs tilapia fillets, cut into 1" c...
4 ozs peeled and deveined medium shrimp
2 Tbsps finely chopped flat-leaf pars...
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17 Ingredients
2 fresh or cooked Dungeness crab (abo...
1/4 cup olive oil
1 large onion, chopped
4 garlic cloves, minced
6 Tbsps chopped Italian parsley
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried red pepper flakes
1 bay leaf
2 cups dry white wine
1 can (28 ozs) diced tomato es with ju...
2 cups fish stock or bottled clam juice
Salt and pepper, to taste
1 dozen mussels, scrubbed and debearded
1 dozen clam s, scrubbed
8 ozs firm white fish fillets (such a...
8 ozs calamari bodies, cut into rings
Show all (17)
Nutrition by Foodily
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Calories per gram:
Total fat:
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15 Ingredients
1 Tbsp olive oil, preferably extra vi...
1/2 cup chopped onion
1/2 cup chopped red or yellow bell pe...
2 tsps minced garlic
pinch of ground red pepper
pinch of saffron (optional)
1 can (14 1/2 ozs) chicken broth
1 cup water
1/2 cup canned diced tomato es with juice
2 Tbsps sherry vinegar or white wine...
1/4 tsp salt
8 littleneck clam s
12 ozs tilapia fillets, cut into 1" c...
4 ozs peeled and deveined medium shrimp
2 Tbsps finely chopped flat-leaf pars...
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Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
20 Ingredients
fennel leaves (to garnish)
2 Tbsps minced fresh basil
8 ozs prince edward island mussels
1 cup bottled clam juice
8 ozs littleneck clam s
1 cup water
2 Tbsps minced flat leaf parsley (Ita...
1 (28 oz) can crushed tomato es
8 ozs white fish fillets, cut into ch...
4 Tbsps olive oil
1/4 cup dry white wine
4 ozs large shrimp , peeled and devei...
salt & freshly ground black pepper
1 tsp crushed red pepper flakes
1/2 cup unsalted butter
4 ozs cleaned calamari, cut into 1-in...
3 Tbsps minced shallots
1/4 cup chopped fennel
3 garlic cloves , minced
3 Tbsps chopped yellow onions
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Nutrition by Foodily
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