• 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 1 tilapia filet (8 ounces)
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 small bunches arugula (about 3...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 3 plum tomatoes, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1-2 teaspoons hot paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small sweet onion, sliced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 4 small red potatoes, (1- to 2-...
    -
    +
  • 3 plum tomatoes, diced
    -
    +
  • 2 tablespoons capers, rinsed (o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup (80 mL) olive oil
    -
    +
  • 5 tbsp (75 mL) lime juice
    -
    +
  • 1 tbsp (15 mL) lime zest
    -
    +
  • 1/2 to 1 tsp (2 to 5 mL) Espelet...
    -
    +
  • 1 lb (500 g) fillet firm fish of...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all