• 6 Ingredients
  • 5 (6 ounce) tilapia fillets
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  • salt and pepper to taste
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  • 1/2 cup parmigiano-reggiano (par...
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  • 2 cups tomato, diced
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  • 1 teaspoon balsamic vinegar (opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 tilapia filets
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  • 2 tbsp chili powder
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  • 1 tbsp ground cumin
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  • Freshly ground pepper
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 12 corn tortillas
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  • Salsa or hot sauce
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  • 1/4 cup mayonnaise
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  • 2 tablespoons ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE sauce:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen hash brown potatoe...
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  • 1 cup frozen bell pepper and oni...
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  • 1 cup matchstick-cut carrots (fr...
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  • 1/2 pound frozen tilapia fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 lb tilapia
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  • 1/2 cup cornmeal
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  • 4-5 Tb. olive oil
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  • 8-16 x tortillas
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  • 1 1/2 cup shredded red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • Almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 small red or green cabbage,...
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  • the juice of 1/2 a lime
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  • a pinch of kosher salt
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  • 1 tablespoon white wine vinegar
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  • 1 avocado, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup McCormick® Original Tart...
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  • 1/2 cup prepared salsa
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  • 1 pound tilapia fillets, cut int...
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  • 1/2 cup McCormick® Fish Fry Seaf...
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  • Vegetable oil, for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 17 Ingredients
  • 3 fillets (6 ounces each) tilapi...
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  • 4 Tbsp. olive oil
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  • 1 lime
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  • 1 Tbsp. cayenne pepper , halved...
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  • 1 1/2 tsp. sea salt and fresh bl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb white fish fillets, such as...
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  • 2 tablespoons Old El Paso® taco...
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  • 1 tablespoon olive oil or butter
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  • 1 box (4.6 oz) Old El Paso® taco...
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  • 1 container (6 oz) Yoplait® Gree...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon seafood seasoning, su...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 2 limes, cut in wedges
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 28 Ingredients
  • 1 ounce fresh ginger
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  • French baguette
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  • 1/2 teaspoon mild curry powder
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  • 6 ounces tilapia fillets
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  • 2 garlic cloves
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons salt, plus more for...
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  • 2 tablespoons anise seeds
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  • 8 1/2 corn tortillas, divided
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  • 2 tablespoons canola oil
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  • 1/4 cup raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • For the Tacos:
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  • 2 tilapia fillets
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  • 2 teaspoons of oil
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  • 1 tablespoon taco seasoning
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  • 1/2 tablespoon cumin
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1/2 ounce tartar sauce
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  • 1/4 cup lettuce
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  • 1 tablespoon jalapeno pepper, ch...
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  • 1 tilapia fillet
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  • 1 ounce vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup minced fresh parsley
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  • 1/2 cup all-purpose flour
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  • 4 teaspoons vegetable oil
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  • 1/2 cup vegetable oil
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  • 8 corn tortillas
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all