- 10 Ingredients
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1 cup quinoa
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1 cup canned black beans (rinsed)
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1 cup chopped tomatoes
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1 cup sliced zucchini
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3 Tbsps olive oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- 24 Ingredients
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1/3 cup almonds
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1/3 cup unsweetened coconut flakes
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1/3 cup panko crumbs
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1 tbsp Chile powder
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Sea salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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1/3 C thinly sliced baby carrots
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1/3 C red onion slivers
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1 tbsp olive oil
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1/2 tsp thyme
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2 C chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 14 Ingredients
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2 lemons
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1 cup panko (Japanese breadcrumbs)
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1 tsp paprika
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4 (4-oz.) tilapia fillets
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2 tsps salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 11 Ingredients
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Olive oil
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12 corn tortillas
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Salsa or hot sauce
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1/4 cup mayonnaise
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2 Tbsps ketchup
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 17 Ingredients
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Salt
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1 lb farfalle, bow ties
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3 Tbsps extra virgin olive oil (EVOO)...
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5 slices center cut bacon, chopped
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1 medium onion, chopped
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- Nutrition by Foodily 94% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 9 Ingredients
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1/2 cup (1/2 of 15-oz can) drained, r...
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1/2 cup (1/2 of 10-oz can) drained Ro...
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1/2 cup frozen whole kernel corn
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2-1/2 Tbsps sliced green onions
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1 Tbsp Pure Wesson® Vegetable Oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- 12 Ingredients
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1 lb tilapia fillets, rinsed and pat...
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1 tsp olive oil
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1 small onion, chopped
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4 garlic cloves, finely minced
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2 jalapeño peppers, chopped (seeds re...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 10 Ingredients
-
1/3 C thinly sliced baby carrots
-
1/3 C red onion slivers
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1 tbsp olive oil
-
1/2 tsp thyme
-
2 C chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- My Recipes
-
- Cook time:
- 10 Ingredients
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Chili powder
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corn or flour tortillas
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lettuce
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Olive oil
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paprika
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- 11 Ingredients
-
4 tilapia filets
-
2 tbsp chili powder
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1 tbsp ground cumin
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Freshly ground pepper
-
1/4 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 10 Ingredients
-
1 C coarse-crumbled leftover cooked t...
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1/4 C red onion slivers
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1/4 C thinly sliced kale
-
1/4 C canned diced tomatoes, drained
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2 tbsp crumbled feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 9 Ingredients
-
1 can (15 oz each) Rosarita® Premium...
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1 can (10 oz each) Ro*Tel® Original D...
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1 cup frozen whole kernel corn
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1/3 cup sliced green onions
-
2 Tbsps Pure Wesson® Vegetable Oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1/2 cup quick-cooking brown rice
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1 sliced onion
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2 ribs celery, sliced
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2 large carrots, sliced
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2 tilapia fillets (5 to 6 ozs each)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
-
Rachael Ray /
Food Ne...
-
- Cook time:
- 17 Ingredients
-
1 can San Marzano tomatoes
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3 Tbsps extra-virgin olive oil, divided
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1 medium onion, chopped
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1/2 cup basil leaves, shredded or torn
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1 bay leaf
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- Nutrition by Foodily 94% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 8 Ingredients
-
1-2 fillets of tilapia per person
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The juice of 1 lemon
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Steak or Grill Seasoning, I used one...
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1 small package frozen artichoke hear...
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1 lb frozen package spinach, defrosted
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Kraft Foods
-
- Cook time:
- 9 Ingredients
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35 RITZ Crackers, finely crushed (abo...
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6 tilapia fillets (1-1/2 lb.)
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1/3 cup KRAFT Real Mayo Mayonnaise, d...
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1/3 cup pickled jalapeño slices, chopped
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1/4 cup oil, divided
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- McCormick
-
- Cook time:
- 9 Ingredients
-
1/2 cup McCormick® Original Tartar Sa...
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1/2 cup prepared salsa
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1/2 cup McCormick® Seafood Fry Mix
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1 Tbsp McCormick® Cumin, Ground
-
1 lb tilapia fillets, cut into servin...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
- Show all
LC
Low carb
- Men's Health
-
- Cook time:
- 10 Ingredients
-
1 C coarse-crumbled leftover cooked t...
-
1/4 C red onion slivers
-
1/4 C thinly sliced kale
-
1/4 C canned diced tomatoes, drained
-
2 tbsp crumbled feta cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1/2 cup chopped peeled mango
-
1/2 cup chopped green tomato
-
2 Tbsps finely chopped red onion
-
4 tsps chopped fresh cilantro
-
1 tsp fresh lemon juice
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 17 Ingredients
-
1 1/2 lb tilapia
-
1/2 cup cornmeal
-
4-5 Tb. olive oil
-
8-16 x tortillas
-
1 1/2 cup shredded red cabbage
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
-
1/2 cup quick-cooking brown rice
-
1 sliced onion
-
2 ribs celery, sliced
-
2 large carrots, sliced
-
2 tilapia fillets (5 to 6 ozs each)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
HF
High fiber
- 14 Ingredients
-
1 1/2 lbs tilapia fillets
-
1 1/2 Tbsps olive oil
-
1/2 tsp freshly ground black pepper
-
1/4 tsp salt
-
Cooking spray
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
- Show all
- Eating Well
-
- Cook time:
- 13 Ingredients
-
8 ozs whole-wheat linguine, or spaghetti
-
1/2 tsp salt
-
1/4 tsp freshly ground pepper
-
1 Tbsp chopped fresh marjoram, or 1 t...
-
4 cloves garlic, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 8 Ingredients
-
1/2 cup reduced fat sour cream
-
1 can (10 oz each) Ro*Tel® Mexican Di...
-
3 cups tri-color coleslaw mix
-
1-1/2 lbs tilapia fillets, thawed if...
-
1 tsp ground cumin
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
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