• 9 Ingredients
  • 1/2 cup quick-cooking brown rice
    -
    +
  • 1 sliced onion
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 2 tilapia fillets (5 to 6 ounces...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cups frozen hash brown potatoe...
    -
    +
  • 1 cup frozen bell pepper and oni...
    -
    +
  • 1 cup matchstick-cut carrots (fr...
    -
    +
  • 1/2 pound frozen tilapia fillets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 fillets of tilapia per person
    -
    +
  • The juice of 1 lemon
    -
    +
  • Steak or Grill Seasoning, I used...
    -
    +
  • 1 small package frozen artichoke...
    -
    +
  • 1 lb frozen package spinach, def...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices bacon, cut crosswise in...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 medium carrots, halved lengthw...
    -
    +
  • 1 can (28 ounces) plum tomatoes...
    -
    +
  • 2 bottles (8 ounces each) clam j...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/3 cup almonds
    -
    +
  • 1/3 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup panko crumbs
    -
    +
  • 1 tbsp Chile powder
    -
    +
  • Sea salt and pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ inch of ginger, minced
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 peeled tomatoes (without seeds)
    -
    +
  • 1 sliced onion
    -
    +
  • ½ diced bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup quick-cooking brown rice
    -
    +
  • 1 sliced onion
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 2 tilapia fillets (5 to 6 ounces...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
    -
    +
  • 1/3 C red onion slivers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp thyme
    -
    +
  • 2 C chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 5 1/2-lb. whole walleye, tilap...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 5 tbsp. butter
    -
    +
  • 3 small carrots, peeled and thin...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon saffron threads
    -
    +
  • 2 cups dry white wine
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 Spanish onion, coarsely chopped
    -
    +
  • 3 carrots, sliced 1/4 inch thick
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 tilapia filets
    -
    +
  • 1/2 green and red bell pepper
    -
    +
  • 1/2 of a large onion
    -
    +
  • 2 large serrano chilies
    -
    +
  • 2 carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
    -
    +
  • 1/3 C red onion slivers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp thyme
    -
    +
  • 2 C chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 cup shredded carrots
    -
    +
  • 1/4 cup thinly sliced red onions
    -
    +
  • 1 tsp lime juice
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 1 tbsp minced fresh coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 3 tomatoes, chopped
    -
    +
  • 2 tablespoons chicken bouillon g...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb white fish fillets, such as...
    -
    +
  • 2 tablespoons Old El Paso® taco...
    -
    +
  • 1 tablespoon olive oil or butter
    -
    +
  • 1 box (4.6 oz) Old El Paso® taco...
    -
    +
  • 1 container (6 oz) Yoplait® Gree...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 ounce fresh ginger
    -
    +
  • French baguette
    -
    +
  • 1/2 teaspoon mild curry powder
    -
    +
  • 6 ounces tilapia fillets
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon fresh garlic , chopped
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1 tablespoon flat leaf parsley ,...
    -
    +
  • salt and pepper
    -
    +
  • 12 basil leaves , coarse chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all