Tomato Succotash Lunch Recipes

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Succotash-bacon Salad

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LC

Cheeky Kitchen
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10 Ingredients
3 tbsp butter
1/3 cup diced zucchini
1/3 cup diced corn (sweet or baby)
1/3 cup diced onion
1/2 tbsp brown sugar
Salt & Pepper to taste
Fresh chopped basil
4-6 strips slab bacon, cooked & crumbled
1 x tomato, diced
Fresh shredded parmesan (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Sliced Spice Steak And Succotash Salad

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LC

Rachael Ray
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15 Ingredients
4 ears corn, husked
2 Tbsps ground coriander
1 Tbsp sweet smoked paprika
1 Tbsp grill seasoning
2 tsps dried or 2 Tbsps chopped fresh...
4 New York strip steaks (about 2 lbs)
1/4 cup red wine vinegar
3 Tbsps vegetable oil
2 Tbsps honey or 1 Tbsp sugar
16 cherry tomatoes, halved
1/2 English cucumber, halved lengthwi...
One 15-oz can butter beans, drained
1/2 cup chopped fresh dill
1/2 bunch snipped chives (about 1/4 cup)
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spicy Summer Succotash Salad

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Food52
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16 Ingredients
2 cups butter beans, cooked (or drain...
3 cups fresh corn, taken off the cob...
1 cup cherry tomatoes, cut in half &...
1/2 cup red bell pepper, diced
1/2 cup red onion, diced
2 jalapenos, seeded & diced
4 green onions, diced
2 Tbsps cider vinegar
1 tsp dijon mustard
1 tsp honey
1 garlic clove, minced
3 Tbsps olive oil
1 Tbsp lemon juice
1 Tbsp lemon zest
dash hot sauce
1/4 cup cilantro, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Warm Succotash Salad

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LF

Food & Wine
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13 Ingredients
2 Tbsps fresh lemon juice
1 1/2 tsps minced thyme
1 1/2 tsps minced mint
1 small garlic clove, minced
1/2 tsp grated lemon zest
1/2 tsp sugar
1/3 cup plus 1 Tbsp canola oil
Salt and freshly ground pepper
2 ozs mesclun (4 cups)
1/4 cup halved cherry tomatoes
1 1/2 cups fresh corn kernels (from 3...
1 cup shelled edamame, thawed
1 red bell pepper, finely diced
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Succotash And Goat Cheese Quiche

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LC

Epicurious
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Site rating: 4 stars
Cook time: 48 mins

12 Ingredients
1 refrigerated pie crust (half of 15-...
3 large eggs
1 cup reduced-fat (2%) milk
1/2 tsp salt
1/4 tsp ground black pepper
3/4 cup frozen lima beans, thawed
1/2 cup frozen white corn kernels, th...
1/2 cup chopped seeded tomatoes
2 Tbsps chopped fresh basil
2 tsps chopped fresh oregano
1 garlic clove, minced
3/4 cup crumbled soft fresh goat chee...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Wild Rice And Summer Succotash Salad

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V

Cooking Light
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Cook time: 55 mins

20 Ingredients
1/3 cup red wine vinegar
1/4 cup chopped fresh flat-leaf parsley
1/4 cup Dijon mustard
3 Tbsps chopped fresh basil leaves
2 Tbsps chopped green onions
1 1/2 tsps chopped fresh thyme
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
3 Tbsps extravirgin olive oil
3 cups water
1 cup wild rice
1 cup (1-inch) cut green beans (about...
1 cup frozen baby lima beans
1 cup finely chopped red bell pepper
1 cup finely chopped celery
1 cup finely chopped red onion
1 cup diced plum tomato
6 romaine lettuce leaves
3 Tbsps slivered almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Herb-marinated Halibut, Okra-white Corn Succotash & Arugula Salad

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LC

SF Gate
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Cook time: 1 hr 24 mins

20 Ingredients
2 Tbsps olive oil + more as needed
1 Tbsp minced thyme
1/2 tsp minced marjoram
20 to 24 ozs halibut fillet, divided...
Gazpacho sauce
1 cup red cherry tomatoes
1/4 cup olive oil
-- Kosher salt and black pepper to taste
succotash:
2 strips smoked bacon, diced
1/2 cup minced red onions
1/2 cup minced red bell pepper
2 to 3 ozs okra cut into 1/2-inch thi...
2 cups grilled white corn kernels, ab...
1 cup halved heirloom cherry tomatoes
Salad:
1 tsp lemon juice
3 tsps extra virgin olive oil
3 ozs wild baby arugula
6 heirloom cherry tomatoes, halved
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Nutrition by Foodily 95% match
Calories per gram: 1.1
Total fat: High
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Edamame Succotash Salad

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LF

Epicurious
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Site rating: 4 stars
Cook time: 16 mins

8 Ingredients
2 Tbsps extra-virgin olive oil
1 medium onion, chopped
1 bag (1 lb) shelled edamame (soybean...
1 bag (1 lb) frozen corn, thawed, or...
2 large ripe plum tomatoes, diced
1 1/4 tsps kosher salt
1/4 tsp freshly ground black pepper
1/4 cup minced fresh chives or basil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Succotash Salad Recipe

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LF

Pat Neely / Food Network
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Site rating: 4 stars
Cook time: 40 mins

16 Ingredients
Vegetable oil
1/2 tsp salt
2 cups canned lima beans, rinsed
4 Tbsps fresh lemon juice
1 Tbsp Dijon mustard
Preheat grill to medium heat.
1 Tbsp brown sugar
1/2 tsp cayenne pepper
Add all ingredients in a bowl and mix...
1 cup orange bell pepper, diced
1 1/2 lbs green beans, washed
2 Tbsps chopped parsley
2 cups diced tomato
Salt
3 cups roasted corn, about 6 ears
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Sheila Lukins's Summer Succotash Salad

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V

Saveur
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14 Ingredients
3 cups cooked baby lima beans
3 cups fresh corn kernels, blanched
1 cup diced, peeled, seeded cucumber
2 ripe plum tomatoes, seeded and diced
1/4 cup finely chopped red onion
1 scallion with 3" of green, thinly s...
2 tbsp. cider vinegar
1/2 tsp. dijon mustard
1 clove garlic, minced
1/2 tsp. sugar
1/8 tsp. curry powder
Salt and freshly ground black pepper
3 tbsp. olive oil
2 tbsp. chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Succotash Salad

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Well Fed
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Cook time: 13 mins

14 Ingredients
1 tbsp FOR THE DRESSING --- finely d...
3 tbsp fresh lemon juice, plus more t...
1/2 cup Extra Virgin Olive Oil
3/4 cup FOR THE SALAD --- diced red o...
2 tsp fresh thyme leaves
2 cup diced summer squash
3 cup Fresh Corn, from about 4 ears
1/2 pint Cherry tomatoes, sliced in half
1 cup cooked fresh lima beans, i used...
1/2 cup sliced fresh basil
2 tbsp chopped fresh parsley
1 tbsp minced chives
4 ozs mixed greens such as watercress...
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Succotash Rice Salad

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LF

Oxmoor House
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13 Ingredients
2 1/2 cups cooked white basmati rice...
1 3/4 cups cooked baby lima beans (co...
1 3/4 cups frozen whole-kernel corn,...
3/4 cup diced reduced-fat, low-salt ham
3/4 cup thinly sliced celery
3/4 cup finely chopped onion
1/4 cup finely chopped fresh cilantro
1/2 cup fat-free Ranch-style dressing
2 Tbsps lime juice
1 Tbsp white wine vinegar
1/2 tsp ground oregano
1/2 tsp freshly ground pepper
3 medium tomatoes, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Summer Succotash Salad With Mustard-thyme Dressing

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LF

Food & Wine
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Cook time: 22 mins

16 Ingredients
1/4 cup red wine vinegar
2 Tbsps whole-grain mustard
2 Tbsps minced shallot
1/4 cup extra-virgin olive oil
1/4 cup vegetable oil
1 Tbsp chopped thyme
1 Tbsp chopped tarragon
Kosher salt and freshly ground pepper
1 lb yellow wax beans, cut into 1 1/2...
1 lb green beans, cut into 1 1/2-inch...
1 cup shelled fresh or frozen lima be...
2 Tbsps extra-virgin olive oil
4 ears of corn, shucked and kernels c...
2 pints cherry tomatoes, halved (4 cups)
3 scallions, minced
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Succotash Salad With Creamy Basil Dressing

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HF

Epicurious
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Site rating: 3 stars
Cook time: 12 mins

10 Ingredients
1 cup frozen baby lima beans
8 ozs green beans, trimmed, cut into...
1 15- to 16-oz can red kidney beans,...
1 1/2 cups fresh corn kernels (from a...
1 cup chopped sweet onion (such as Ma...
1 cup coarsely chopped fresh basil
1/2 cup plain nonfat yogurt
1/4 cup light (50% less fat) mayonnaise
1 Tbsp red wine vinegar
3 large tomatoes, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Edamame Succotash Salad

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LF

SF Gate
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Cook time: 16 mins

8 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, chopped
1 bag (1 lb) shelled edamame (soybean...
1 bag (1 lb) frozen corn, thawed, or...
2 large ripe plum tomatoes, diced
1 1/4 tsps kosher salt
1/4 tsp freshly ground black pepper
1/4 cup minced fresh chives or basil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Kentucky Burgoo Burgers And Southern Succotash

LC

Rachael Ray
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Cook time: 52 mins

21 Ingredients
1 lb ground sirloin
1 lb ground pork
2 tsps paprika
2 cloves garlic, grated or minced
1 Tbsp Worcestershire sauce (eyeball it)
A handful fresh flat leaf parsley, ch...
Salt and freshly ground black pepper
4 Tbsps extra virgin olive oil (EVOO)...
1 small onion, finely chopped
1 green bell pepper, seeded and chopped
3 Tbsps cider vinegar
2 Tbsps dark brown sugar
1 cup tomato sauce
1 cup frozen lima beans
1 cup frozen corn
1 cup chopped frozen okra
1/2 cup chopped pickled green beans,...
1 Tbsp hot sauce
2 Tbsps freshly chopped thyme leaves...
2-3 scallions, chopped
4 sandwich-size English muffins, spli...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Succotash Salad Recipe

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LF

Bobby Flay / Food Net...
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Site rating: 4 stars

15 Ingredients
1 clove garlic, finely chopped
3 Tbsps finely chopped cilantro
1/2 red onion finely sliced
Pinch of sugar
2 cups fresh corn kernels
1 red bell pepper, seeded and diced
Combine all vegetables in a large bowl.
2 ripe plum tomatoes, seeded and diced
Salt and freshly ground pepper
2 scallions, thinly sliced on diagonal
1/4 cup cider vinegar
2 cups cooked baby lima beans
1/4 cup olive oil
1 tsp Dijon mustard
2 cups cooked thin green beans
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Turkey Tortilla Soup

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Epicurious
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Site rating: 4 stars
Cook time: 13 mins

7 Ingredients
2 tsps chili powder
3 cups canned low-salt chicken broth
1 15- to 16-oz can Mexican-style stew...
1 10-oz package frozen corn and lima...
2 cups diced cooked turkey (about 8 ozs)
1 cup coarsely broken corn tortilla c...
2 tsps minced fresh or canned jalapeñ...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Succotash Soup

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HF

CanadianLiving
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Cook time: 14 mins

12 Ingredients
1 tbsp vegetable oil
1 cup peeled and chopped squash
1 onion , chopped
2 cloves garlic , minced
1 carrot , chopped
1 stalk celery , chopped
1/2 tsp dried thyme
1/2 tsp pepper
4 cups chicken stock
1 can (28 oz/796 mL) diced tomatoes
1 cup frozen corn kernels
1 cup frozen lima beans
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Kentucky Burgoo Burgers And Southern Succotash Recipe

LC

Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 52 mins

21 Ingredients
2 Tbsps dark brown sugar
2 tsps paprika
2 to 3 scallions, chopped
2 Tbsps freshly chopped thyme leaves,...
1 small onion, finely chopped
1 cup frozen lima beans
2 cloves garlic, grated or minced
1 Tbsp Worcestershire sauce, eyeball it
4 Tbsps extra-virgin olive oil, divided
4 sandwich-sized English muffins, spl...
1 cup chopped frozen okra
1 cup tomato sauce
Salt and freshly ground black pepper
Handful fresh flat-leaf parsley, chopped
1/2 cup chopped pickled green beans p...
3 Tbsps cider vinegar
1 Tbsp hot sauce
1 lb ground pork
1 green bell pepper, seeded and chopped
1 lb ground sirloin
1 cup frozen corn
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Succotash Salad With Citrus Vinaigrette

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LF

Prevention
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Cook time: 4 mins

10 Ingredients
2 cups frozen lima beans
1 cup frozen peas
cooked kernels from 2 ears corn, 2 cu...
1 tomato, diced
2 scallions (green and white parts),...
CITRUS VINAIGRETTE:
1/3 cup olive oil
2 Tbsps lemon juice
1 Tbsp red wine vinegar
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Oven Fried Chicken With Summer Succotash And Grilled Sweet Pota...

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Emeril Lagasse / Food...
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Site rating: 3 stars
Cook time: 58 mins

25 Ingredients
2 1/2 Tbsps paprika
1/2 pint small cherry tomatoes, halved
Salt and pepper
2 cups panko (Japanese bread crumbs)
1 Tbsp dried thyme
1 Tbsp olive oil
1/2 cup Dijon mustard
1 Tbsp cayenne pepper
1/2 lb fresh or frozen, defrosted lim...
1 tsp Essence, recipe follows
1/2 lb small okra, sliced crosswise
1 Tbsp dried oregano
2 large sweet potatoes, preferably lo...
2 tsps minced garlic
1 Tbsp black pepper
Olive oil
2 Tbsps garlic powder
3 ears fresh corn, shucked and kernel...
2 Tbsps salt
1/4 cup chopped parsley leaves
2 tsps chopped fresh thyme leaves
4 (6 to 8-oz) chicken breasts, bonele...
2 tsps chopped fresh oregano leaves
1 Tbsp onion powder
1 Tbsp butter
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Nutrition by Foodily 96% match
Calories per gram: 1.8
Total fat: High
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North Atlantic Pan Seared Cod With New England Succotash And Cr...

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HF

Food Network
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Site rating: 5 stars
Cook time: 44 mins

21 Ingredients
2 cups fresh, canned or frozen corn k...
2 Tbsps olive oil
5 (6-oz) Atlantic cod fillets, prefer...
4 slices pre-cooked bacon
1 Tbsp prepared horseradish
8 cups baby arugula
2 tsps freshly ground black pepper
1/2 cup sweetened dried cranberries
2 Tbsps apple cider vinegar
1/4 cup cranberry juice
1 (15.5-oz) can navy beans
15 grape tomatoes
2 tsps salt
3 Tbsps butter
Salt and freshly ground black pepper
1 cup whole berry cranberry sauce
1/2 cup milk or light cream
2 Tbsps honey
1/4 cup olive oil
1/3 cup all-purpose flour
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Slow-grilled Pork Ribs Basted With Dried Apricot And Fresh Mint...

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LC

Food Network
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22 Ingredients
2 Tbsps olive oil
1 large yellow onion, finely chopped
2 cloves garlic, coarsely chopped
2 Tbsps ancho chile powder
4 cups red wine
4 cups red wine vinegar
2 cups sugar
7 dried unsulfured apricots, coarsely...
2 Tbsps tamarind pulp
1/4 cup mint, chiffonade
Salt and freshy ground pepper
4 racks pork ribs (3 lbs each)
1/4 cup olive oil
Salt and freshly ground pepper
2 cups cooked baby lima beans
2 cups fresh corn kernels
2 cups cooked thin green beans
2 ripe plum tomatoes, seeded and diced
1 red bell pepper, seeded and diced
2 scallions, thinly sliced on diagonal
1/2 red onion finely sliced
Combine all vegetables in a large bowl.
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Succotash Salad With Citrus Vinaigrette

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LF

Men's Health
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Cook time: 10 mins

10 Ingredients
2 cups frozen lima beans
1 cup frozen peas
cooked kernels from 2 ears corn, 2 cu...
1 tomato, diced
2 scallions (green and white parts),...
CITRUS VINAIGRETTE:
1/3 cup olive oil
2 Tbsps lemon juice
1 Tbsp red wine vinegar
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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