• 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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  • 1 cup frozen baby peas, thawed a...
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  • 1/2 cup grape tomatoes, halved
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  • 1/4 cup plus 2 tablespoons veget...
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 8 oz. (5-1/2 lightly packed cups...
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  • 6 slices bacon
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  • 1 Tbs. Dijon mustard
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  • 1 pint grape tomatoes, washed an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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  • 2 garlic cloves, minced
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  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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  • 1 cup frozen baby peas, thawed a...
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  • 1/2 cup grape tomatoes, halved
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  • 1/4 cup plus 2 tablespoons veget...
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 cups shell macaroni or rotini,...
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  • 1 small bunch fresh spinach, cle...
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  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 2 tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cucumber, peeled, halved lengt...
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  • 1/3 cup plain yogurt
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  • 1/4 cup olive oil
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  • 1 tablespoon red- or white-wine...
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  • 2 tablespoons chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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  • 12 oz. Hanover Frozen Baby Peas
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  • 1.5 cup fresh spinach, chopped,...
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  • 1 small red onion (about 1/3 cup...
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  • 2-3 garlic cloves, chopped or mi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup ranch dressing
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  • 1 tablespoon fresh lemon juice
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  • 2 cups baby spinach leaves or sm...
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  • 3/4 cup grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 medium tomatoes , cut into wedges
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon prepared mustard
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  • 1/8 teaspoon pepper
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  • 4 slices bacon , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • Creamy Yogurt dressing, recipe f...
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  • 2 tablespoons olive oil
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  • 1 cup plain yogurt (as pure as p...
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  • 1/2 teaspoon salt
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  • 1/2 cup green olives, pitted and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup rice vinegar (I use brow...
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  • Salad
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  • 1 cup cherry tomatoes , cut into...
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  • 3/4 cup carrot , cut into matchs...
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  • Maple salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 375 g agnolotti pasta
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup French dressing
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  • 200 g baby spinach leaves
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  • olive oil flavored cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup cherry tomatoes or grape t...
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  • 2 cups shredded red cabbage
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  • 6 cups torn spinach leaves
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  • 1 (8 ounce) bottle prepared ranc...
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  • 8 slices bacon , cooked and crum...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lbs fresh spinach
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  • 1 medium cucumber
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  • 1 tablespoon Italian dressing, p...
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  • 3 tablespoons apple juice
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  • 12 leaves of red lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 lime, juice of
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  • 4 ounces cherry tomatoes
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  • 1 large avocado
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  • 1/2 cucumber , cut into chunks
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  • 4 ounces soft silken tofu
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all