• 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 cups diced onion
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  • 2 14.5-ounce cans no-salt-added...
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  • 1/2 15-ounce can no-salt-added n...
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  • 1 medium chipotle chile pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped (about 2...
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  • 6 bacon slices (about 5 ounces),...
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  • 5 cups chopped yellow tomatoes (...
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  • 2 garlic cloves, minced
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  • 1/2 cup dry Sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 brown onion, chopped
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons brown sugar
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  • 3 cups (750ml) tomato puree
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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  • 6-7 x cloves of garlic
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    +
  • 1/2 x sweet yellow onion
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  • 1 tbsp olive oil
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  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
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    +
  • 6-7 x cloves of garlic, DO NOT R...
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  • 1/2 x sweet yellow onion, cut in...
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  • 1 tbsp olive oil
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    +
  • Sea salt and freshly cracked pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray or olive...
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  • 1 small onion, chopped (about 1/...
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  • 3 1/2 cups Swanson® Chicken Brot...
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  • 2 cans (about 14.5 ounces each)...
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  • 1 can (15.75 ounces) Campbell's®...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 cups canned tomatoes with thei...
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  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 /2 teaspoon dried sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups defatted reduced-sodium c...
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  • 3 sprigs fresh italian parsley
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  • 2 bay leaves
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    +
  • 1/4 teaspoon whole black pepperc...
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  • 1 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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    +
  • 4 ribs celery, chopped, 1 cup
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    +
  • 2 carrots, chopped, 3/4 cup
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , finely chopped
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    +
  • 4 garlic cloves , minced
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    +
  • 1/4 tsp hot pepper flakes
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    +
  • 28 oz diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1/4 pound(s) pancetta or thick c...
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    +
  • 1 pound(s) zucchini
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    +
  • 2 stalk(s) celery
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    +
  • 1 small carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 2 carrots , sliced
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    +
  • 1 onion , chopped
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    +
  • 1 rib celery , sliced
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups defatted reduced-sodium c...
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    +
  • 3 sprigs fresh italian parsley
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    +
  • 2 bay leaves
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    +
  • 1/4 teaspoon whole black pepperc...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
    -
    +
  • 4 ribs celery, chopped, 1 cup
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    +
  • 2 carrots, chopped, 3/4 cup
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 pinches fennel seeds (optional)
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    +
  • 15 ounces canned chick-peas (rin...
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    +
  • 14 1/2 ounces stewed tomatoes (b...
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    +
  • 12 ounces evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 225 g macaroni or other short pasta
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    +
  • 1 (400 g) can chopped tomatoes
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    +
  • parmesan cheese , to serve
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    +
  • 6 cloves garlic , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb hot lean turkey sausage
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    +
  • 1/2 red onion, minced
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    +
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 can cannellini beans
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    +
  • 28 oz chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon hot pepper flakes
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    +
  • 4 cups vegetable stock
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    +
  • 1 lb frozen lima beans
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    +
  • 1/4 cup grated romano cheese or...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1/2-3/4 cup crumbled feta cheese...
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    +
  • 2 teaspoons mustard seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons dried basil (rubbed...
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    +
  • cooked pasta (use your choice of...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • fresh ground black pepper (to ta...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 (28 ounce) can tomatoes , crushed
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups stale bread, torn
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Dumplings
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    +
  • 2 tablespoons chopped cilantro ,...
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    +
  • 1 cup water
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    +
  • 2 cups low-sodium low-fat chicke...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons fresh cilantro , c...
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    +
  • 1 cup water
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    +
  • Dumplings
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all