HF
High fiber
  • 9 Ingredients
  • 4 1/2 pounds plum tomatoes
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  • 2 tablespoons finely chopped fre...
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  • 5/8 teaspoon kosher salt, divided
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  • 1 teaspoon red wine vinegar
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon butter or stick marga...
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  • 1/4 cup finely chopped onion
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  • 5 cups chopped seeded tomato (ab...
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  • 2 cups 1% low-fat milk
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 2 cups chopped fennel bulb
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  • 2 garlic cloves, minced
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  • 4 cups organic vegetable broth (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 5 medium tomatoes, cut in half (...
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  • 2 (6-inch) Anaheim chiles
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  • 7 (1/4-inch-thick) slices onion
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  • 2 large garlic cloves, halved
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chopped seeded peeled tom...
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  • 4 cups low-sodium tomato juice
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  • 1/3 cup fresh basil leaves
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  • 1 cup 1% low-fat milk
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 4 large tomatoes, cored (about 2...
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  • 2 quarts water
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  • 2 quarts ice water
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  • 1 1/4 cups uncooked seashell pasta
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  • 4 teaspoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 cup sliced celery (about 2 sta...
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  • 1 teaspoon crushed red pepper
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  • 3/4 pound shredded cooked chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups (1-inch) cubes French...
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 4 garlic cloves, crushed
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  • 2 (14.5-ounce) cans no-salt-adde...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/4 cups finely chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
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  • 1 bacon slice, chopped
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  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 2 cups (1/4-inch) sliced zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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