• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 garlic clove, finely chopped
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 lb zucchini, diced
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  • 1 large tomato, cored, seeded an...
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  • 1 green onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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    +
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • ½ medium onion, diced
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  • 1½ cups ½” cubed butternut squash
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    +
  • 1½ tablespoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • kosher salt and black pepper
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  • 3 tablespoons plus 3 teaspoons o...
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  • 2 strip steaks (1 inch thick; ab...
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  • 2 pints grape tomatoes
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  • 1/4 cup fresh oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium zucchinis, sliced thin-...
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  • 3-4 tomatoes, chopped
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  • 1 onion, sliced
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  • 2 tbsp butter
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    +
  • 1 - 2 tbsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound fresh hot Italian sausag...
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    +
  • 3/4 pound fully cooked andouille...
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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    +
  • 1 lb lamb tenderloin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 4 small zucchini (1 1/2 lb), hal...
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    +
  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 14-16 oz smoked sausage (I used...
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  • 3 tablespoons olive oil
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    +
  • 4 medium-large carrots, chopped
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    +
  • 3 large stalks celery (including...
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    +
  • 1 large onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups quartered lengthwise,...
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  • 1/2 cup diced green bell pepper
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium tomatoes , chopped (ab...
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 zucchini , finely chopped
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    +
  • 1/2 cup fat free shredded Chedda...
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    +
  • 1 carton (18.3 ounces) Campbell's
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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    +
  • 2 cups shredded zucchini (about...
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    +
  • 1 cup shredded onion (about 1 sm...
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    +
  • 1/2 cup egg substitute
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    +
  • 1/4 cup matzo meal
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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    +
  • 2 1/2 tbsp white balsamic vinegar
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    +
  • 1 tsp Kosher Salt
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    +
  • a couple grinding of black pepper
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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    +
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package Knorr® Pasta sides™ -...
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    +
  • 2 cups water
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    +
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  • 1 medium zucchini
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    +
  • 1 small onion, coarsely chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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    +
  • 1 medium zucchini
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    +
  • salt and pepper
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    +
  • 6 oz pre-cooked spaghetti squash
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    +
  • 5 bottled kalamata olives
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Italian sides™...
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    +
  • 4 slices bacon, crisp-cooked and...
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    +
  • 3 cups rotisserie chicken
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    +
  • 2 cups iceberg lettuce leaves
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    +
  • 1 cup chopped tomato
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 to 6 ounces baby spinach
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    +
  • 4 large or 6 medium stalks bok...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 pound seitan , cut into bite-...
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    +
  • 4 scallions , sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz cooked salmon, approximate...
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    +
  • 1 tablespoon butter
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    +
  • 1/2 cup onion, diced
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    +
  • 1/2 cup bell pepper, diced (any...
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    +
  • 1/4 cup cilantro, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
    -
    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x leeks, white parts and light...
    -
    +
  • 2 tbsp butter
    -
    +
  • 8 ounces Israeli couscous (do no...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
    -
    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups water
    -
    +
  • 1 package Knorr® Italian sides™...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 onion, finely chopped (about 1...
    -
    +
  • 2 medium zucchini, finely choppe...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • skillet Cornbread, cooled comple...
    -
    +
  • 1 yellow bell pepper, diced
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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