• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt & Pepper as needed
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  • 1 box dried spaghetti
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  • 2 cups small cherry tomatoes
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  • 1 clove of garlic, minced
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  • 3 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 3/4"-thick slices crusty bread
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt, freshly ground pepper
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • ½ medium onion, diced
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  • 1½ cups ½” cubed butternut squash
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  • 1½ tablespoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
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  • 5 tbsp olive oil, divided
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  • 2 x leeks, white parts and light...
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  • 2 tbsp butter
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  • 8 ounces Israeli couscous (do no...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1-1/2 cups quartered lengthwise,...
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  • 1/2 cup diced green bell pepper
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
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  • 1 1/4 cup water (plus 2 Tablespo...
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 teaspoon Kosher salt (divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 cups quartered, sliced zucchini
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  • 1 can (15 oz each) Great Norther...
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  • 1 jar (16 oz each) light Alfredo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 small shallots [or onions], ch...
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  • 2 1/2 cups water
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  • 1 bag (15 oz.) frozen cheese tor...
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  • 1/4 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
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  • 1 medium cucumber, peeled, seede...
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  • 1 small/medium zucchini (about 5...
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  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 4 cloves garlic, minced
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  • 1 15-ounce can diced tomatoes wi...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 inch-piece Ginger root, peeled...
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  • 2 tbsp butter
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  • 1 tsp Vegetable Oil
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  • 1 Cumin Seeds (I like to toast s...
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  • 1/2 tsp turmeric powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
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    +
  • 1 can diced tomatoes, drained (d...
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    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 3/4 cups Swanson® Vegetable Br...
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  • 15 uncooked oven-ready (no-boil)...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 14.5 ounces) diced...
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    +
  • 1 package (10 ounces) frozen cho...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups frozen BOCA Veggie Ground...
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  • 2 cups instant white rice, uncooked
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  • 2 cups water
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  • 1 tomato, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 Tbsp. oil
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  • 3 cups shredded cabbage
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  • 4 carrots, chopped
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large green pepper, chopped
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  • 3 garlic cloves, minced
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  • 1 Tbsp. olive oil
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    +
  • 1 can (15 oz.) black beans, rinsed
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti
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    +
  • 1/4 pound almonds, skin on or off
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    +
  • 1 clove garlic, peeled
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    +
  • 4 large handfuls fresh basil leaves
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  • 5 oz grated Pecorino or Parmesan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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  • 1 cup frozen whole-kernel corn,...
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  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups low-fat sun-dried tomato...
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  • 2 cups water
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  • 8 ounces ziti pasta, uncooked
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    +
  • 1 (10-ounce) package fresh stir-...
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  • 3/4 cup (3 ounces) shredded prov...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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    +
  • 6 scallions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 small jalapeno chile pepper, s...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. Hamburger
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    +
  • 2 Med. onions
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    +
  • 1 (28-oz) can whole tomatoes.
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    +
  • 3/4 cup water 1 (4-oz) can mushr...
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    +
  • 2 tsp. salt.
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup onion chunks
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    +
  • 1 Tbs. vegetable oil
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    +
  • 1 cup snow peas, stems removed
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    +
  • 1 cup fresh bean sprouts
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 soft corn tortillas (6" diameter)
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    +
  • 6 scallions, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 small jalapeno chile pepper, s...
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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