LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound pizza dough (store-bough...
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  • 4 tablespoons unsalted butter, s...
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  • 10 ounces mozzarella cheese, grated
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  • 4 ounces pepperoni
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  • 1/2 green pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 15 ounces low-sodium beef broth
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  • 8 ounces tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb hot Italian sausage, remove...
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  • 1 (14.5-oz) can fire roasted dic...
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  • 1 (8-oz) can tomato sauce
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  • ½ (6-oz) can tomato paste
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  • 1 Tbsp dried Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 pound ground beef
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  • Salt and pepper
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  • 4 slices bacon, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 19.5-oz hot Italian Turkey sausage
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  • 1 (14.5-oz) can fire roasted pet...
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  • 1 (8-oz) can tomato sauce
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  • 1 Tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb lean ground beef
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  • 1 tsp kosher salt , divided
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  • 1 tsp fresh ground pepper, divided
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  • ½ tsp crushed red pepper flakes...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons active dry yeast
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  • 1/2 teaspoon sugar
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  • 1 cup warm water
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  • 3 tablespoons unsalted butter, s...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 14-16 oz smoked sausage (I used...
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  • 3 tablespoons olive oil
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  • 4 medium-large carrots, chopped
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  • 3 large stalks celery (including...
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  • 1 large onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 corn tortillas, torn into bit...
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  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10 oz each) red enchilada...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 small shallots [or onions], ch...
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  • 2 1/2 cups water
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  • 1 bag (15 oz.) frozen cheese tor...
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  • 1/4 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pound ground sirloin beef (90%...
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  • 1 can (24 oz each) Hunt's® Roast...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 pkg (9 oz each) refrigerated c...
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  • 2 tablespoons shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces dry Pot-Sized™ Thin Spa...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup chopped yellow onion
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  • 2 cups shredded cooked chicken
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 (20-oz) package refrigerated f...
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  • 1 lb. ground beef
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  • 2 (8-oz) cans tomato sauce
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  • 2 T. Italian-style tomato paste
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  • 1 t. dries parsley (I used fresh)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef
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  • 1 small onion, chopped
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  • 1 teaspoon olive oil
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces dry bowtie (farfalle) p...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 cups quartered, sliced zucchini
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  • 1 can (15 oz each) Great Norther...
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  • 1 jar (16 oz each) light Alfredo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1/2 cup water
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  • 8 ounces dry Pot-Sized™ Linguine...
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  • 1 jar (16 oz each) light Alfredo...
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 8 ounces dry ziti pasta, uncooked
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  • 1 pound ground sirloin beef (90%...
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  • 1 can (24 oz each) Hunt's® Four...
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  • 1 can (6 oz each) Hunt's® tomato...
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  • 1 cup shredded part-skim mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound bulk mild Italian pork s...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 4 ounces cream cheese, cut into...
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  • 2 cups water
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  • 8 ounces dry Pot-Sized™ Spaghett...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces uncooked rigatoni
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  • 1 small onion, finely chopped
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  • 1/2 pound lean ground round
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  • 1 (8-ounce) package sliced fresh...
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  • 1/2 cup dry white wine or low-so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds chicken parts
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 4 ounces) chopped g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all