• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • ½ medium onion, diced
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  • 1½ cups ½” cubed butternut squash
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  • 1½ tablespoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound lean ground beef (93% lean)
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 2 cups lower sodium beef broth
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups instant brown rice, uncooked
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  • 1-1/4 cups fat-free reduced-sodi...
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  • 1 green pepper, cut into strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped green peppers
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  • 1 clove garlic, minced
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  • 1 tsp. olive oil
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  • 3/4 cup canned diced tomatoes an...
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  • 3/4 cup rinsed canned black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 large green pepper, chopped
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  • 3 garlic cloves, minced
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  • 1 Tbsp. olive oil
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 pound lean ground turkey breast
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1/2 cup finely chopped yellow su...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound lean ground turkey breast
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1/2 cup finely chopped yellow su...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon dried thyme or drie...
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  • 3/4 cup quick-cooking brown rice
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  • 1/3 cup slivered almond, toasted
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  • 1 cup water
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  • 2 cups loose-pack frozen mixed v...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 small tomato , seeded and diced
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  • 1 teaspoon hot sauce
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  • 2 tablespoons onions , minced
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  • 1 pinch salt
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  • 1/4 cup brown rice , uncooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb extra-lean (at least 90%) g...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 1/2 cups uncooked instant brow...
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  • 1 cup chunky-style salsa
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons paprika
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  • 1 (15 ounce) can black beans , u...
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  • 2 teaspoons cumin
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup vegetable broth (or chicke...
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  • 5 ounces frozen baby lima beans...
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  • 3/4 cup quick-cooking brown rice
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  • 2 ounces thinly sliced mozzarell...
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  • 4 1/2 ounces frozen cut green be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 (15 ounce) can mexicorn, drained
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  • 6 cups cooked brown rice
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  • 2 (10 3/4 ounce) cans cheddar ch...
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 1/2 cups uncooked brown rice
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  • 2 teaspoons hot pepper sauce (to...
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  • 1 medium onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 3 hard-boiled eggs , sliced
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  • 1 cup uncooked brown rice
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  • 1 lb Italian sausage , sliced
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  • 1 cup frozen peas, thawed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all