• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • 1 pound ground turkey
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  • Salt and pepper
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  • 8 lasagna noodles, each broken i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef
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  • 1 small onion, chopped
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  • 1 teaspoon olive oil
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Creamy Grits
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  • 5 slices bacon
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  • 2 pounds sea scallops
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded part-skim mozzarella
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  • 1/2 cup grated Parmesan
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  • 1/4 teaspoon garlic powder
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  • Salt and pepper
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  • Nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 1 small onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 green bell pepper, seeded and...
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  • 2 cups long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 tablespoon olive oil
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  • 1 (26-oz.) jar tomato-and-basil...
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  • 1/2 (12-oz.) package multigrain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound ground chuck
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  • 1 small onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 (10-ounce) can mild diced toma...
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  • 1 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (8.8-ounce) pouches ready-to-s...
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  • 1 (14-ounce) package beef smoked...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound sweet Italian turkey sau...
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  • 2 tablespoons oil
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  • 1 1/2 teaspoons chili powder
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  • 2 cups low-sodium chicken broth
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  • 1/4 cup tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup frozen whole-kernel corn,...
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 chicken thighs, skinned
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) center-cut pork chop...
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  • Cooking spray
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  • 1 1/2 cups quick-cooking 5-minut...
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  • 2/3 cup water
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  • 1/2 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound ground round
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons dried Italian season...
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  • 1 cup part-skim ricotta cheese
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  • 4 uncooked lasagna noodles, brok...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups low-fat sun-dried tomato...
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  • 2 cups water
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  • 8 ounces ziti pasta, uncooked
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  • 1 (10-ounce) package fresh stir-...
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  • 3/4 cup (3 ounces) shredded prov...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked rotini (about 6...
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • 2 3/4 cups diced peeled eggplant...
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  • 2 cups diced zucchini (about 2 s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound lean boneless top sirloi...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked rigatoni
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 1/2 pound ground round
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  • 1 (8-oz.) package sliced fresh m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 large clove garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons sliced thin
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  • 2 teaspoon(s) olive oil
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    +
  • 1/2 teaspoon(s) lemon rind
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  • 1 tablespoon(s) lemon juice
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  • 1/2 teaspoon(s) sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound(s) bulk Italian sausage
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    +
  • 1 package(s) no-boil lasagna noo...
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    +
  • 1 24-26 oz. jar Ragu, any flavor
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove(s) garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup(s) Long grain rice uncooked
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  • 1 onion diced
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  • 1 can(s) diced tomatoes drained;...
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  • 1 can(s) green chile diced
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    +
  • 2 cup(s) liquid Use reserved jui...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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