• 10 Ingredients
  • 1 large apple
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  • 1-1/2 lb. russet potatoes
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 Tbs. Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pounds large uncooked shri...
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  • 3 teaspoons Cajun seasoning, div...
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  • 6 slices smoked bacon, chopped
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  • 3 tablespoons all purpose flour
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  • 2 cups frozen cut okra (from 16-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 large head of garlic, top four...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup dried porcini mushrooms
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  • 3/4 cup boiling water
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  • 1 1/2 pounds skinless boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 z Zucchini
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  • 1 cup baby bella mushrooms, sliced
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  • 1 cup cooked chick peas
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  • 1 x sweet onion, sliced
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  • 1 x green pepper, seed removed &...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 large head of garlic, top four...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup dried porcini mushrooms
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  • 3/4 cup boiling water
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup shelled pistachios
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  • 3/4 cup coarsely chopped fresh p...
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  • 8 loin lamb chops, each 1 inch t...
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  • 2 pints grape tomatoes
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  • 1 can (14 ounces) artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 2 2/2 cups mushrooms, sliced (he...
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  • 1 cup exotic mushrooms, sliced (...
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  • 1/2 cup vegetable broth
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  • 1 small orange, juiced
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  • 6 grape tomatoes, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes (not...
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  • 1 cup boiling water
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  • 6 tablespoons (3/4 stick) butter
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 1-inch-thick swordfish steaks,...
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  • 2 tablespoons Dijon or coarse-gr...
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  • 2 tablespoons fresh lime juice
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  • 1/2 cup olive oil
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  • 2 shallots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1 pound eggplant, peeled and cubed
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  • 1 pound yellow squash, halved le...
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  • 1 pound plum tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped red onion (1 large)
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  • 1 cup chopped yellow bell pepper...
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  • 1 cup chopped red bell pepper (a...
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  • 2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small eggplant, about 3/4-1 pound
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  • 2 tablespoons extra virgin olive...
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  • 1 large carrot, small dice, abou...
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  • 1 1/2 cups small-dice yellow onion
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp sweet soy sauce
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  • 1 tsp chopped chopped green cili...
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  • 60 to 80 ml water
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  • 1 medium ripe tomato, chopped
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  • ½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dried porcini mushrooms...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-sized onion, cut into 1...
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  • 2 cloves garlic, minced
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  • 3 medium-sized Japanese eggplant...
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  • 8 oz. Italian-seasoned baked tof...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium head cauliflower
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  • 6 tablespoons water
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  • 1 1/2 teaspoons yellow mustard s...
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 small white onion, thinly sliced
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  • 1 tsp minced garlic
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  • 4 small zucchini, sliced
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  • 1/2 cup thinly sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 garlic clove , minced
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  • 3 cup quartered mushrooms , (abo...
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  • 1/4 tsp pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium head cauliflower
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    +
  • 6 tablespoons water
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    +
  • 1 1/2 teaspoons yellow mustard s...
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 pkg thinly sliced brussels spr...
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  • 2 cups kale shredded
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  • 1 chopped onion
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz (a grocery store produce ba...
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  • 1 large head of broccoli
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  • 3-4 chicken breasts cut into 1/2...
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  • 1 cup sundried tomatoes chopped...
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  • 1-2 cups artichoke hearts choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup diced tomato
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  • 1 tablespoon butter
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  • 1 lb broccoli floret (approx 3 +...
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  • salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt and pepper, to taste
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  • 2-4 tablespoons olive oil
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  • 2 onions , chopped
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  • 4-5 medium tomatoes , coarsely c...
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  • 8 ounces mushrooms , quartered
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15 ounce) can green beans, dr...
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 (8 ounce) package crumbled f...
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  • 1 1/2 cups chopped fresh broccoli
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  • 1/4 cup butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ground black pepper
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  • 1 (15 ounce) can green beans , d...
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  • 1 (15 ounce) can whole kernel co...
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  • dried oregano
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all