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8 tomato salsa Dr. Mark Hyman diet cucumber recipes
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7 Ingredients
1 1/4 lbs tomatoes, finely chopped
1/2 cup finely chopped sweet onion
1/2 cup finely chopped cilantro
1 small jalapeńo, seeded and minced
2 Tbsps fresh lime juice
Salt and freshly ground pepper
1 large seedless cucumber , sliced 1/4...
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Oprah
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no rating
12 Ingredients
3 cups grated carrot
1 Tbsp. raw sesame tahini
2 Tbsp. lemon juice
1/2 tsp. paprika
1 tsp. sea salt
20 cherry tomatoes , quartered
1 ear corn , kernels removed from cob
1 2-inch cucumber , small diced
2 Tbsp. fresh coriander , minced
1 jalapeno chili pepper , minced (rem...
2 Tbsp. lime juice
1/2 tsp. sea salt
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11 Ingredients
1 1/2 tsps ground cumin, divided
1/2 tsp salt, divided
1 tsp grated lime rind
2 Tbsps fresh lime juice
1 Tbsp olive oil
1 cucumber , chopped
1 cup grape tomatoes, halved
1 green onion, thinly sliced
1 jalapeño, seeded and minced
1 Tbsp chopped fresh mint
1 lb firm mild fish fillets
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12 Ingredients
2 cups quartered cherry tomatoes
3/4 cup finely chopped cucumber
1/3 cup finely chopped yellow bell pe...
3 Tbsps chopped fresh basil
2 Tbsps capers
1 1/2 Tbsps finely chopped shallots
1 Tbsp balsamic vinegar
2 tsps grated lemon rind
1 tsp salt, divided
1/4 tsp freshly ground black pepper,...
1 Tbsp olive oil
4 (6-oz) sole fillets, skinned
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SF Gate
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no rating
Cook time: 2 mins
9 Ingredients
3 medium-size heirloom tomatoes (abou...
1/2 small red onion, diced small
1 jalapeno pepper, seeds removed, minced
1/2 small cucumber , seed removed and...
1/2 bunch cilantro leaves, chopped
1 lime, juiced
1 large or 2 small avocados, diced
1 Tbsp olive oil
Kosher salt and pepper to taste
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Food.com
Site rating:
5 stars
Cook time: 40 mins
17 Ingredients
2 Tbsps olive oil
3-4 plum tomatoes , seeded and chopped
4 (6-8 oz) swordfish steaks (1/2 inch...
2 Tbsps capers , drained
salt & freshly ground black pepper, t...
1 (15 oz) bag lettuce (I use spring mix)
6-8 Tbsps olive oil (to taste)
2 Tbsps fresh lemon juice
1/2 cucumber , peeled, seeded and diced
1-2 Tbsp balsamic vinegar (to taste)
1 garlic clove , chopped
tomato salsa
1/2 cup flat leaf parsley , chopped
Olive oil and lemon juice dressing
1/4-1/2 tsp crushed red pepper flakes...
1/2 cup red onion , chopped
5 Tbsps olive oil
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Food.com
Site rating:
5 stars
Cook time: 50 mins
11 Ingredients
1/8 tsp ground red pepper
3 Tbsps fresh parsley , chopped
2 Tbsps olive oil
1/4 tsp ground cumin
1/2 tsp salt
2 Tbsps red wine vinegar
4 boneless skinless chicken breasts
1 cucumber , peeled, seeded and diced
1/4 tsp coriander
1/2 tsp dried oregano
3 plum tomatoes , diced
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Food.com
Site rating:
4 stars
Cook time: 1 hr 16 mins
8 Ingredients
1 (4 inch) piece cucumber s , chopped
1 jalapeno pepper, finely chopped
1 lime, juice of
2 cups green tomatoes , chopped
1 tsp salt
1/2 green pepper , finely chopped
2 chopped green onions
1/4 cup cilantro , finely chopped
Nutrition by Foodily
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Calories per gram:
Total fat:
