• 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Juice of 1 lemon + 3 Tablespoons...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup arugula
    -
    +
  • 1 cup chopped radicchio
    -
    +
  • 1 cup cooked garbanzo beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces arugula
    -
    +
  • 8 ounces of thick-cut bacon
    -
    +
  • Handful of grape tomatoes, halve...
    -
    +
  • Small amount of parmesan cheese,...
    -
    +
  • Aged balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped and...
    -
    +
  • 1 tablespoon plus 1 teaspoon red...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 3 large garlic cloves, smashed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
    -
    +
  • 3/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Fresh thyme leaves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
    -
    +
  • 1/2 plum tomato, seeded and diced
    -
    +
  • 1/2 lime, juiced
    -
    +
  • 2 tbsp red onion, minced
    -
    +
  • 1 small clove garlic, mashed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
    -
    +
  • salt and pepper to taste
    -
    +
  • 6 cups romaine or other lettuce,...
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 large avocado, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 slices wholemeal bread, roughl...
    -
    +
  • 2 x 400g (14oz) tinned chickpeas...
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • 1 tsp madras curry pastes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
    -
    +
  • 1 head garlic, peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and ground black pepper...
    -
    +
  • 1 bunch green onions, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch scallions
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 slices thick country-style bre...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
    -
    +
  • ¼ Cup corn
    -
    +
  • ¼ Cup black beans
    -
    +
  • 8 grape tomatoes, halved
    -
    +
  • 1 cooked grilled chicken breast
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces ground bison
    -
    +
  • 2 slices tomato
    -
    +
  • 1 piece red leaf romaine
    -
    +
  • 2 fried onion rings
    -
    +
  • 2 slices deep-fried jalapeño (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
    -
    +
  • 1/3 cup Ketchup
    -
    +
  • 1 teaspoon Yellow Mustard
    -
    +
  • 1 Tablespoon Dijon Or Spicy Mustard
    -
    +
  • 2 Tablespoons Barbecue Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chipotle lime grilled sh...
    -
    +
  • 6 cups lettuce (~1 head), sliced...
    -
    +
  • 1 cup tomato, diced or sliced
    -
    +
  • 1 large avocado, diced
    -
    +
  • 1 cup corn (~2 ears), preferably...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • 2 handfuls arugula, usually half...
    -
    +
  • 4 tbsp. butter
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large tomato, sliced
    -
    +
  • Extra virgin olive oil
    -
    +
  • 4 leaves romaine or green leaf l...
    -
    +
  • 1/4 small red onion, thinly sliced
    -
    +
  • 1 1/2 to 2 pounds ground round
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank steak (or steak of...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound cherry tomatoes (or toma...
    -
    +
  • 1 shot (3 tablespoons) good-qual...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil mayonnaise
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup (eyeball it) extra-virgi...
    -
    +
  • grill seasoning, such as Mccormi...
    -
    +
  • 2 hearts of romaine lettuce, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3 tablespoon olive oil, plus a d...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all