• 10 Ingredients
  • 5 ears corn, husks on but silks...
    -
    +
  • 4 green onions, roots and tops t...
    -
    +
  • 2 cups quinoa, well rinsed
    -
    +
  • 3 1/4 cups water
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
    -
    +
  • 1 medium zucchini, sliced
    -
    +
  • 1 pound fresh asparagus spears,...
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 4 scallions or spring onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
    -
    +
  • ¼ Cup corn
    -
    +
  • ¼ Cup black beans
    -
    +
  • 8 grape tomatoes, halved
    -
    +
  • 1 cooked grilled chicken breast
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 cup loosely packed inner cel...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 1/4 cup loosely packed fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup (eyeball it) extra-virgi...
    -
    +
  • grill seasoning, such as Mccormi...
    -
    +
  • 2 hearts of romaine lettuce, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds rib eye steak
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small head lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
    -
    +
  • 1 lb. chicken breast tenderloins...
    -
    +
  • 1-1/2 tsp. plus a pinch of hot c...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup hot water
    -
    +
  • ¼ cup sugar
    -
    +
  • ¼ cup white vinegar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 firm ripe mango, peeled and cu...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, quartered and...
    -
    +
  • 1 green bell pepper, quartered a...
    -
    +
  • 1 yellow bell pepper, quartered...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/8 teaspoons salt, divided
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups canned unsalted beef...
    -
    +
  • 3 dried ancho chilies*
    -
    +
  • 4 large garlic cloves
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 pound beef flank steak, well t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup extra virgin olive oil (...
    -
    +
  • grill seasoning, such as McCormi...
    -
    +
  • 2 hearts of romaine lettuce, cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 clove garlic
    -
    +
  • 1 tablespoon whole cilantro leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
    -
    +
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 1/2 ounces unsalted butter
    -
    +
  • Cabbage salad
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1/2 tablespoon ground cumin
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 3 tablespoons dark brown sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 teaspoons paprika
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 (15.5 ounce) can whole kernel...
    -
    +
  • 6 lime wedges, for garnish (opti...
    -
    +
  • 1 (15.5 ounce) can black beans,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz raw shrimp
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1 cup olive oil
    -
    +
  • 2 tablespoon shallots, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
    -
    +
  • 1 (15-ounce) can pinto beans, dr...
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 tablespoon onion powder or flakes
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
    -
    +
  • 6 (5-ounce) portions yellowfin tuna
    -
    +
  • 1 tablespoon freshly chopped ore...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Sweet Corn salad, recipe follows
    -
    +
  • Herb Roasted tomatoes, recipe fo...
    -
    +
  • Eggplant Caviar, recipe follows
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
    -
    +
  • 1 tablespoon minced capers
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 eggplant, sliced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 large ears corn
    -
    +
  • Kitchen twine
    -
    +
  • 1 small or 1/2 large red onion,...
    -
    +
  • 2 cups grape tomatoes, quartered...
    -
    +
  • 4 to 5 large Thai basil leaves,...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons freshly chopped ci...
    -
    +
  • 1 tomato, sliced
    -
    +
  • 2 teaspoons freshly chopped pars...
    -
    +
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 scallions, white and green par...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 jalapeno, finely diced
    -
    +
  • 1 large ripe beefsteak tomato, s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium garlic cloves , peeled
    -
    +
  • pepper
    -
    +
  • 2 (1 lb) swordfish steaks , 1 to...
    -
    +
  • 1/2 medium red onion , coarsely...
    -
    +
  • 1 cup cherry tomatoes , cut in half
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 jalapeno, thinly sliced
    -
    +
  • 3 vine-ripe tomatoes, chopped
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 pound dried black eyed peas
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all