• 9 Ingredients
  • 1.5 pounds whole squid, cleaned
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  • 1 cup halved cherry tomatoes
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  • 1 cup arugula
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  • 1 cup chopped radicchio
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  • 1 cup cooked garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium zucchini, sliced length...
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  • 1 medium red pepper, cut into ri...
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  • 1 large tomato, sliced lengthwise
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  • 1 yellow squash, sliced lengthwise
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  • ½ onion, sliced in rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Find live spot prawns at Pearson...
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  • 2 (15-ounce) cans garbanzo beans
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  • 2 teaspoons minced garlic, divided
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  • Pinch dried red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons lemon juice, divided
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  • 3 tablespoons olive oil, divided
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  • 1 tablespoon minced garlic, divided
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 TB. vegetable oil, divided
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  • 1/4 Cup onion, minced
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  • 1 jalapeño (veins and seeds disc...
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  • 2 garlic cloves, minced
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  • 1/4 Cup maple syrup or molasses
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon garlic powder
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  • 3/4 pound ground lamb
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup hot water
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  • 1/4 cup tahini (sesame-seed paste)
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  • 3 tablespoons fresh lemon juice
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  • 1/8 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 15- to 16-ounce can garbanz be...
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  • 3 tablespoons minced red onion
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  • 3 tablespoons chopped fresh dill
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  • 2 1/2 tablespoons dry breadcrumbs
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  • 1 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups fresh carrot juice*
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 teaspoons ground cumin
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  • 2 hearts of romaine (about 1 pou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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  • 1 cup cooked whole wheat couscous
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 trimmed lamb cutlets
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  • 1/2 cup Fountain Squeezy BBQ Sauce
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  • 2 cloves crushed garlic
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  • 1 tablespoon wholegrain mustard
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  • 5 quartered egg tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup olive oil
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  • 2 1/2 Tbsp. lemon juice
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  • 2 tsp. Dijon mustard
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  • 2 tsp. sugar
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  • 2 garlic cloves minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 20 gr of fresh italian flat lea...
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  • 1 fat clove of garlic, peeled...
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  • 2 or 3 drizzles of superior li...
  • 2 tablespoons of olive oil
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  • 100 black or Kalamata olives,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 medium garlic cloves , peeled
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  • pepper
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  • 2 (1 lb) swordfish steaks , 1 to...
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  • 1/2 medium red onion , coarsely...
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  • 1 cup cherry tomatoes , cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium tomato, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 tablespoon salt-free herb seas...
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  • 1 beaten egg
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  • 1/2 cup finely chopped walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1/2 cup dry breadcrumbs, divided
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  • Patties
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  • 2 garlic cloves , minced
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  • 3 cups chopped romaine lettuce
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  • 1/4 cup tahini
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all