• 12 Ingredients
  • 1/2 pound small dried tortellini
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  • 1/2 cup frozen peas
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  • 4 small boneless skinless chicke...
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  • -- Salt and pepper to taste
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  • 1 to 2 stalks celery hearts, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • The lamb:
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • grilled balsamic chicken:
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  • 4 tablespoons aged balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The squid:
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  • 2 pounds fresh squid, cleaned (s...
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  • 2 tablespoons extra virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 1/4 teaspoon hot red pepper flak...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken hal...
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  • Salt and freshly ground pepper,...
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  • 3 ears fresh yellow corn, husked...
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  • Few basil sprigs
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  • 1 pound vine-ripe summer tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1 1/4 pounds Roma tomatoes (abou...
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  • -- Salt and pepper to taste
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  • 1 clove garlic, coarsely chopped
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  • 1/3 cup blanched almonds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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  • 1 yellow or white onion, peeled,...
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  • 1 cup low-fat plain yogurt
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  • 2 teaspoons kosher salt + more t...
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  • 1/2 teaspoon black pepper + more...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (8-ounce) steak, preferably Ne...
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  • Marinade
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  • 2 teaspoons minced garlic
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  • 3 teaspoons minced fresh ginger
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  • 2 teaspoons rice vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 20 cherry tomatoes, quartered
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  • 1 1/3 cups finely diced fennel
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  • 1 1/2 portobello mushrooms (from...
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  • 4 onion quarters (from Master Re...
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  • 6 to 8 chicken wing pieces (from...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 clove garlic
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  • 1 tablespoon whole cilantro leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
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  • 2 teaspoons ground red chile
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Pinch ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 15 cherry tomatoes, halved
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  • 1 medium-size red onion, slivered
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  • 1 cup seeded, diced cucumber
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  • 1 avocado, peeled, pitted, cubed
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  • 1/4 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 salmon fillets, each 4 to 5 ou...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 2 to 3 tablespoons champagne vin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
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  • 2 teaspoons fish sauce
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  • 2 1/2 tablespoons sugar
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  • 1 teaspoon salt, or to taste
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  • 2 shallots, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Tarragon Mayonnaise
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  • 2 garlic cloves
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  • 1 large egg + 1 egg yolk
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  • 2 tablespoons tarragon vinegar
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  • 1 tablespoon lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Lamb
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The Rice
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  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 1/2 ounces unsalted butter
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  • Cabbage salad
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sausages, such as smoked turke...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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  • Pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head romaine lettuce
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  • 2 1/2 tablespoons olive oil + ol...
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  • 1 tablespoon sherry or red wine...
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  • Salt and pepper to taste
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  • 4 Roma tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound ripe tomatoes, chopped
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  • 1/2 large onion, thinly sliced
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound fresh sea scallops
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  • 1 large egg
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  • 1 teaspoon sea salt + more to taste
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  • -- Freshly ground black pepper
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  • 1/2 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • grill:
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  • 1 teaspoon ground New Mexican or...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground pepper
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  • 1 pound top sirloin or New York...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • A few sprigs fresh thyme (2-3 te...
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  • 2 to 3 wild salmon steaks, 1 1/2...
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  • Salt and pepper, to taste
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  • Olive oil
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  • 1 head Belgian endive
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all